Shake and Bake
Workouts
Saturday 10/30/21 @ 4:12 PM
56kj
68rpm
40%
14mph
Thursday 2/3/22 @ 5:12 PM
✅
77kj
90rpm
39%
18mph
Wednesday 8/11/21 @ 8:55 PM
331kj
75rpm
42%
17mph
Thursday 1/27/22 @ 1:12 PM
✅
373kj
96rpm
39%
18mph
Saturday 1/22/22 @ 2:32 PM
238kj
62rpm
41%
14mph
Wednesday 1/19/22 @ 1:12 PM
✅
361kj
96rpm
38%
18mph
Sunday 7/25/21 @ 10:2 PM
209kj
81rpm
40%
17mph
Tuesday 5/25/21 @ 11:58 AM
✅
224kj
93rpm
38%
18mph
Friday 4/30/21 @ 9:58 PM
255kj
76rpm
47%
18mph
Thursday 5/6/21 @ 1:29 PM
✅
271kj
68rpm
52%
19mph
Sunday 2/21/21 @ 7:36 PM
448kj
77rpm
43%
17mph
Friday 2/12/21 @ 2:26 PM
✅
465kj
92rpm
39%
18mph
Tuesday 11/10/20 @ 2:59 PM
248kj
76rpm
46%
18mph
Tuesday 11/10/20 @ 2:29 PM
✅
264kj
74rpm
49%
19mph
Saturday 9/12/20 @ 8:48 PM
205kj
69rpm
46%
16mph
Sunday 9/13/20 @ 5:15 PM
✅
221kj
75rpm
45%
17mph
Thursday 4/16/20 @ 11:45 PM
✅
164kj
74rpm
47%
18mph
Tuesday 4/28/20 @ 2:8 AM
141kj
77rpm
44%
17mph
Thursday 4/23/20 @ 1:4 AM
✅
249kj
74rpm
47%
18mph
Sunday 4/26/20 @ 5:25 PM
211kj
77rpm
43%
17mph
Workouts
209
kj
Sunday 7/25/21
248
kj
Tuesday 11/10/20
211
kj
Sunday 4/26/20