Shake and Bake
Workouts
Saturday 10/30/21 @ 4:36 PM
54kj
67rpm
41%
14mph
Friday 4/14/23 @ 9:16 AM
✅
93kj
80rpm
46%
19mph
Tuesday 9/13/22 @ 12:20 PM
136kj
61rpm
49%
16mph
Sunday 7/10/22 @ 1:24 PM
✅
241kj
71rpm
57%
21mph
Saturday 1/22/22 @ 4:57 PM
112kj
41rpm
45%
10mph
Tuesday 2/8/22 @ 11:13 AM
✅
309kj
85rpm
46%
20mph
Friday 4/2/21 @ 11:25 PM
171kj
61rpm
43%
14mph
Thursday 4/1/21 @ 11:33 AM
✅
309kj
85rpm
46%
20mph
Tuesday 3/16/21 @ 5:53 PM
121kj
69rpm
49%
18mph
Tuesday 3/16/21 @ 11:8 AM
✅
159kj
68rpm
55%
20mph
Thursday 1/21/21 @ 11:1 PM
223kj
67rpm
47%
17mph
Friday 2/5/21 @ 8:10 PM
✅
324kj
78rpm
50%
20mph
Sunday 1/17/21 @ 11:25 PM
146kj
66rpm
47%
16mph
Tuesday 1/12/21 @ 12:8 PM
✅
204kj
82rpm
47%
20mph
Thursday 4/30/20 @ 10:34 PM
279kj
76rpm
49%
19mph
Friday 1/15/21 @ 3:58 PM
✅
311kj
78rpm
50%
20mph
Friday 1/1/21 @ 5:39 PM
121kj
68rpm
49%
18mph
Thursday 7/23/20 @ 3:55 PM
✅
148kj
74rpm
50%
20mph
Monday 9/28/20 @ 1:8 PM
135kj
71rpm
44%
17mph
Sunday 10/25/20 @ 3:7 PM
✅
197kj
80rpm
48%
20mph