Shake and Bake
Workouts
Sunday 12/25/22 @ 1:14 PM
✅
410kj
99rpm
54%
26mph
Monday 7/8/19 @ 5:20 PM
kj
rpm
%
0mph
Thursday 11/3/22 @ 11:29 PM
✅
572kj
77rpm
63%
25mph
Friday 11/4/22 @ 11:20 AM
123kj
36rpm
85%
20mph
Wednesday 2/16/22 @ 11:3 AM
✅
372kj
79rpm
62%
25mph
Saturday 1/22/22 @ 12:38 PM
355kj
46rpm
93%
25mph
Tuesday 4/26/22 @ 10:1 AM
✅
920kj
93rpm
57%
26mph
Sunday 8/18/19 @ 7:53 AM
55kj
54rpm
63%
20mph
Friday 3/4/22 @ 10:27 AM
✅
457kj
87rpm
64%
27mph
Friday 3/4/22 @ 10:28 AM
386kj
50rpm
89%
25mph
Thursday 8/12/21 @ 9:48 AM
983kj
92rpm
53%
24mph
Saturday 8/21/21 @ 9:17 AM
✅
1022kj
47rpm
90%
24mph
Thursday 4/15/21 @ 11:38 AM
150kj
73rpm
60%
23mph
Friday 4/2/21 @ 6:41 AM
✅
159kj
52rpm
78%
24mph
Sunday 2/23/20 @ 4:36 PM
480kj
81rpm
58%
24mph
Sunday 4/26/20 @ 3:59 PM
✅
602kj
53rpm
87%
26mph
Sunday 4/12/20 @ 12:46 PM
359kj
80rpm
51%
21mph
Monday 3/30/20 @ 4:46 PM
✅
506kj
48rpm
89%
24mph
Wednesday 12/11/19 @ 12:18 AM
289kj
79rpm
56%
23mph
Sunday 12/22/19 @ 5:12 PM
✅
312kj
48rpm
84%
23mph