Shake and Bake
Workouts
Monday 10/17/22 @ 10:3 AM
✅
933kj
93rpm
57%
26mph
Wednesday 11/11/20 @ 6:12 PM
233kj
85rpm
34%
15mph
Wednesday 2/22/23 @ 10:56 AM
✅
1218kj
90rpm
58%
26mph
Friday 11/6/20 @ 4:39 PM
340kj
82rpm
37%
16mph
Wednesday 6/29/22 @ 9:55 AM
✅
573kj
89rpm
58%
25mph
Saturday 7/2/22 @ 5:23 PM
14kj
9rpm
31%
2mph
Sunday 12/27/20 @ 1:40 PM
✅
707kj
78rpm
59%
24mph
Saturday 12/26/20 @ 3:50 PM
161kj
47rpm
43%
10mph
Saturday 6/26/21 @ 7:0 PM
✅
1019kj
84rpm
57%
24mph
Tuesday 9/15/20 @ 6:9 PM
336kj
74rpm
40%
15mph
Sunday 8/23/20 @ 11:23 AM
✅
989kj
89rpm
54%
24mph
Thursday 5/27/21 @ 12:49 PM
365kj
85rpm
36%
16mph
Wednesday 3/17/21 @ 9:59 AM
✅
716kj
87rpm
54%
24mph
Sunday 4/18/21 @ 2:54 PM
273kj
87rpm
36%
16mph
Thursday 4/16/20 @ 10:56 AM
✅
642kj
81rpm
55%
23mph
Friday 5/14/21 @ 3:11 PM
268kj
86rpm
36%
16mph
Saturday 4/25/20 @ 2:46 PM
✅
454kj
84rpm
54%
23mph
Monday 8/10/20 @ 4:22 PM
133kj
85rpm
32%
14mph
Wednesday 10/28/20 @ 9:54 AM
✅
734kj
91rpm
53%
24mph
Thursday 10/29/20 @ 2:47 PM
242kj
85rpm
34%
15mph
Workouts
233
kj
Wednesday 11/11/20
340
kj
Friday 11/6/20
14
kj
Saturday 7/2/22
161
kj
Saturday 12/26/20
273
kj
Sunday 4/18/21
268
kj
Friday 5/14/21
133
kj
Monday 8/10/20
242
kj
Thursday 10/29/20