Shake and Bake
Workouts
Monday 1/15/24 @ 11:31 PM
✅
1341kj
103rpm
55%
27mph
Saturday 1/15/22 @ 11:12 AM
902kj
88rpm
52%
23mph
Saturday 9/23/23 @ 11:56 AM
✅
1080kj
92rpm
61%
28mph
Saturday 9/23/23 @ 11:58 AM
675kj
82rpm
54%
23mph
Thursday 9/21/23 @ 11:28 AM
✅
748kj
92rpm
62%
28mph
Thursday 9/21/23 @ 11:29 AM
459kj
86rpm
53%
23mph
Wednesday 9/13/23 @ 7:6 PM
✅
1142kj
63rpm
84%
28mph
Wednesday 11/3/21 @ 10:46 AM
692kj
87rpm
53%
23mph
Thursday 9/15/22 @ 10:1 AM
✅
981kj
76rpm
68%
27mph
Wednesday 3/25/20 @ 1:18 PM
741kj
90rpm
53%
24mph
Wednesday 5/10/23 @ 9:59 AM
✅
989kj
88rpm
60%
27mph
Friday 8/19/22 @ 11:42 AM
709kj
86rpm
54%
24mph
Saturday 5/6/23 @ 11:56 AM
✅
1389kj
86rpm
64%
27mph
Saturday 5/6/23 @ 11:58 AM
925kj
83rpm
54%
23mph
Wednesday 4/20/22 @ 9:56 AM
✅
571kj
99rpm
53%
25mph
Wednesday 5/18/22 @ 12:4 PM
455kj
87rpm
53%
23mph
Saturday 1/16/21 @ 12:56 PM
1169kj
80rpm
58%
24mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Monday 9/14/20 @ 10:57 AM
665kj
89rpm
51%
23mph
Sunday 5/19/19 @ 10:33 AM
✅
752kj
97rpm
51%
24mph
Workouts
902
kj
Saturday 1/15/22
692
kj
Wednesday 11/3/21
455
kj
Wednesday 5/18/22
1169
kj
Saturday 1/16/21
665
kj
Monday 9/14/20