Shake and Bake
Workouts
Monday 1/15/24 @ 11:31 PM
✅
1341kj
103rpm
55%
27mph
Saturday 11/20/21 @ 12:57 PM
1004kj
91rpm
54%
24mph
Friday 3/31/23 @ 10:56 AM
✅
1011kj
84rpm
65%
27mph
Friday 3/31/23 @ 10:59 AM
659kj
86rpm
53%
23mph
Wednesday 5/10/23 @ 9:59 AM
✅
989kj
88rpm
60%
27mph
Wednesday 5/10/23 @ 4:35 PM
459kj
90rpm
33%
17mph
Thursday 9/15/22 @ 10:1 AM
✅
981kj
76rpm
68%
27mph
Friday 9/23/22 @ 11:21 AM
662kj
92rpm
47%
22mph
Wednesday 4/20/22 @ 9:56 AM
✅
571kj
99rpm
53%
25mph
Tuesday 6/21/22 @ 11:30 AM
434kj
102rpm
46%
23mph
Monday 1/13/20 @ 11:57 AM
619kj
77rpm
56%
22mph
Saturday 3/5/22 @ 4:0 PM
✅
661kj
86rpm
53%
23mph
Saturday 10/30/21 @ 12:5 PM
✅
910kj
80rpm
58%
24mph
Saturday 10/30/21 @ 11:58 AM
862kj
87rpm
50%
22mph
Saturday 1/16/21 @ 12:56 PM
✅
1169kj
80rpm
58%
24mph
Thursday 4/29/21 @ 2:10 PM
1011kj
96rpm
47%
22mph
Wednesday 9/16/20 @ 11:58 AM
171kj
0rpm
0%
0mph
Monday 9/7/20 @ 2:26 PM
✅
348kj
97rpm
44%
21mph
Monday 9/14/20 @ 10:57 AM
✅
665kj
89rpm
51%
23mph
Thursday 9/10/20 @ 10:4 AM
503kj
91rpm
45%
21mph
Workouts
1004
kj
Saturday 11/20/21
434
kj
Tuesday 6/21/22
862
kj
Saturday 10/30/21
1011
kj
Thursday 4/29/21
171
kj
Wednesday 9/16/20
503
kj
Thursday 9/10/20