Shake and Bake
Workouts
Sunday 1/24/21 @ 6:13 PM
189kj
85rpm
37%
16mph
Thursday 3/4/21 @ 10:38 AM
✅
325kj
87rpm
45%
20mph
Thursday 1/12/23 @ 3:6 AM
135kj
79rpm
34%
14mph
Thursday 1/5/23 @ 10:46 AM
✅
302kj
83rpm
46%
20mph
Tuesday 4/5/22 @ 12:43 AM
79kj
82rpm
36%
15mph
Saturday 4/30/22 @ 10:28 AM
✅
128kj
82rpm
44%
18mph
Tuesday 9/22/20 @ 12:50 PM
75kj
85rpm
30%
13mph
Wednesday 12/16/20 @ 10:33 AM
✅
150kj
89rpm
40%
18mph
Thursday 9/17/20 @ 12:55 AM
141kj
46rpm
40%
10mph
Monday 10/19/20 @ 10:29 AM
✅
151kj
80rpm
45%
18mph
Monday 4/20/20 @ 12:8 PM
349kj
87rpm
39%
17mph
Sunday 4/19/20 @ 1:50 PM
✅
453kj
87rpm
44%
20mph
Monday 11/11/19 @ 1:1 PM
95kj
77rpm
37%
15mph
Friday 2/21/20 @ 10:29 AM
✅
179kj
82rpm
45%
19mph
Thursday 8/29/19 @ 1:20 PM
121kj
78rpm
33%
14mph
Sunday 12/22/19 @ 12:10 PM
✅
309kj
86rpm
46%
20mph
Sunday 9/9/18 @ 5:58 PM
65kj
78rpm
35%
14mph
Thursday 11/15/18 @ 10:37 AM
✅
85kj
80rpm
38%
16mph
Saturday 8/25/18 @ 8:23 PM
✅
136kj
77rpm
35%
14mph
Friday 8/24/18 @ 10:7 AM
121kj
76rpm
35%
13mph
Workouts
189
kj
Sunday 1/24/21
141
kj
Thursday 9/17/20