Shake and Bake
Workouts
Monday 2/15/21 @ 10:24 AM
308kj
97rpm
35%
17mph
Tuesday 1/5/21 @ 2:5 PM
✅
753kj
90rpm
54%
24mph
Thursday 11/19/20 @ 12:58 AM
195kj
88rpm
37%
17mph
Monday 11/16/20 @ 10:57 AM
✅
483kj
93rpm
52%
24mph
Thursday 5/27/21 @ 11:44 PM
188kj
95rpm
35%
16mph
Thursday 8/5/21 @ 10:9 AM
✅
464kj
91rpm
52%
23mph
Wednesday 4/28/21 @ 11:59 PM
300kj
86rpm
38%
17mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Thursday 10/29/20 @ 7:44 PM
195kj
87rpm
38%
17mph
Thursday 8/20/20 @ 12:41 PM
✅
482kj
93rpm
52%
24mph
Sunday 1/3/21 @ 1:0 AM
188kj
84rpm
37%
16mph
Friday 6/5/20 @ 2:0 PM
✅
464kj
89rpm
52%
23mph
Wednesday 12/23/20 @ 12:56 AM
294kj
88rpm
37%
17mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Sunday 2/7/21 @ 12:30 AM
190kj
88rpm
37%
16mph
Friday 1/31/20 @ 12:14 PM
✅
490kj
91rpm
52%
24mph
Wednesday 12/2/20 @ 1:35 AM
56kj
87rpm
35%
16mph
Sunday 4/4/21 @ 10:31 AM
✅
149kj
88rpm
52%
23mph
Saturday 1/30/21 @ 5:5 PM
376kj
83rpm
39%
16mph
Wednesday 7/24/19 @ 10:17 AM
✅
976kj
96rpm
51%
24mph
Workouts
195
kj
Thursday 11/19/20
188
kj
Thursday 5/27/21
300
kj
Wednesday 4/28/21
190
kj
Sunday 2/7/21
376
kj
Saturday 1/30/21