Shake and Bake
Workouts
Friday 7/17/20 @ 11:2 AM
207kj
82rpm
41%
17mph
Wednesday 2/21/18 @ 11:20 AM
✅
459kj
93rpm
51%
24mph
Sunday 5/19/19 @ 3:34 PM
173kj
72rpm
40%
15mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Friday 4/17/20 @ 2:34 PM
218kj
87rpm
39%
17mph
Saturday 2/1/20 @ 11:48 AM
✅
499kj
90rpm
53%
24mph
Tuesday 2/4/20 @ 2:12 PM
197kj
76rpm
42%
17mph
Tuesday 4/3/18 @ 4:27 PM
✅
438kj
83rpm
55%
23mph
Thursday 8/15/19 @ 2:35 PM
189kj
86rpm
37%
16mph
Tuesday 7/23/19 @ 2:28 PM
✅
472kj
93rpm
51%
24mph
Wednesday 7/3/19 @ 2:36 PM
125kj
82rpm
38%
16mph
Monday 6/24/19 @ 1:54 PM
✅
305kj
94rpm
50%
23mph
Wednesday 6/5/19 @ 2:28 PM
150kj
85rpm
41%
18mph
Wednesday 6/5/19 @ 2:27 PM
✅
317kj
93rpm
52%
24mph
Wednesday 2/13/19 @ 2:51 PM
194kj
84rpm
38%
17mph
Sunday 2/10/19 @ 11:49 AM
✅
460kj
91rpm
52%
24mph
Sunday 12/30/18 @ 6:31 PM
12kj
77rpm
26%
11mph
Thursday 7/27/17 @ 10:57 AM
✅
75kj
56rpm
73%
23mph
Sunday 11/4/18 @ 2:31 PM
196kj
84rpm
38%
17mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Workouts
194
kj
Wednesday 2/13/19
12
kj
Sunday 12/30/18