Shake and Bake
Workouts
Saturday 8/21/21 @ 12:57 AM
309kj
79rpm
37%
15mph
Tuesday 8/17/21 @ 1:18 PM
✅
368kj
83rpm
37%
17mph
Saturday 8/7/21 @ 6:27 PM
382kj
74rpm
46%
18mph
Friday 8/6/21 @ 4:42 PM
✅
382kj
75rpm
45%
18mph
Saturday 6/12/21 @ 8:37 PM
✅
385kj
73rpm
47%
18mph
Wednesday 5/12/21 @ 4:41 AM
360kj
76rpm
44%
18mph
Saturday 9/28/19 @ 4:37 PM
607kj
83rpm
46%
20mph
Friday 2/7/20 @ 4:19 PM
✅
645kj
85rpm
47%
20mph
Tuesday 5/5/20 @ 12:45 AM
396kj
84rpm
42%
18mph
Tuesday 7/2/19 @ 4:54 PM
✅
413kj
86rpm
42%
18mph
Wednesday 10/30/19 @ 11:49 PM
403kj
81rpm
45%
19mph
Monday 10/28/19 @ 7:57 AM
✅
430kj
82rpm
46%
19mph
Wednesday 7/15/20 @ 12:32 AM
421kj
84rpm
43%
19mph
Sunday 7/7/19 @ 2:19 PM
✅
439kj
89rpm
42%
19mph
Thursday 4/16/20 @ 11:17 PM
427kj
77rpm
47%
19mph
Monday 4/13/20 @ 8:53 AM
✅
459kj
85rpm
45%
20mph
Saturday 8/31/19 @ 12:52 AM
401kj
83rpm
43%
19mph
Sunday 9/1/19 @ 1:48 PM
✅
470kj
85rpm
46%
20mph
Monday 7/22/19 @ 10:45 PM
520kj
79rpm
45%
18mph
Saturday 6/15/19 @ 4:41 PM
✅
602kj
83rpm
46%
20mph
Workouts
360
kj
Wednesday 5/12/21
403
kj
Wednesday 10/30/19