Shake and Bake
Workouts
Saturday 2/11/23 @ 10:29 PM
224kj
81rpm
41%
18mph
Friday 7/14/23 @ 9:49 PM
✅
228kj
87rpm
40%
18mph
Sunday 7/2/23 @ 6:24 PM
182kj
78rpm
38%
15mph
Thursday 6/29/23 @ 12:26 AM
✅
243kj
88rpm
40%
18mph
Tuesday 11/19/19 @ 12:55 AM
✅
440kj
83rpm
46%
20mph
Saturday 3/25/23 @ 9:3 PM
397kj
80rpm
45%
19mph
Tuesday 7/21/20 @ 10:47 PM
✅
440kj
81rpm
47%
20mph
Sunday 11/20/22 @ 5:37 PM
353kj
86rpm
40%
18mph
Friday 7/5/19 @ 8:47 PM
✅
389kj
80rpm
44%
18mph
Saturday 7/6/19 @ 7:4 PM
381kj
89rpm
41%
18mph
Saturday 8/7/21 @ 6:27 PM
382kj
74rpm
46%
18mph
Friday 8/6/21 @ 12:8 AM
✅
400kj
89rpm
42%
19mph
Tuesday 5/5/20 @ 12:45 AM
✅
396kj
84rpm
42%
18mph
Friday 7/12/19 @ 12:47 AM
365kj
91rpm
39%
18mph
Saturday 3/23/19 @ 4:42 PM
✅
777kj
82rpm
44%
19mph
Sunday 7/19/20 @ 3:19 PM
651kj
85rpm
40%
18mph
Wednesday 7/15/20 @ 12:32 AM
✅
421kj
84rpm
43%
19mph
Saturday 7/20/19 @ 2:35 AM
389kj
90rpm
41%
18mph
Wednesday 10/30/19 @ 11:49 PM
✅
403kj
81rpm
45%
19mph
Tuesday 11/19/19 @ 12:40 AM
345kj
85rpm
41%
18mph
Workouts
224
kj
Saturday 2/11/23
182
kj
Sunday 7/2/23
397
kj
Saturday 3/25/23
651
kj
Sunday 7/19/20
389
kj
Saturday 7/20/19
345
kj
Tuesday 11/19/19