Shake and Bake
Workouts
Saturday 4/15/23 @ 1:1 AM
220kj
80rpm
41%
17mph
Thursday 2/25/21 @ 12:32 PM
✅
406kj
88rpm
50%
22mph
Monday 2/20/23 @ 1:11 AM
194kj
78rpm
39%
16mph
Thursday 1/28/21 @ 12:30 PM
✅
399kj
87rpm
50%
22mph
Sunday 1/15/23 @ 1:4 AM
320kj
77rpm
42%
17mph
Monday 1/16/23 @ 12:12 PM
✅
590kj
89rpm
49%
22mph
Friday 7/17/20 @ 12:2 AM
405kj
86rpm
43%
19mph
Tuesday 12/8/20 @ 12:30 PM
✅
618kj
88rpm
50%
22mph
Sunday 1/26/20 @ 10:28 PM
508kj
79rpm
45%
19mph
Friday 9/18/20 @ 12:16 PM
✅
825kj
87rpm
51%
22mph
Thursday 9/12/19 @ 11:15 PM
253kj
81rpm
44%
19mph
Wednesday 8/21/19 @ 1:8 PM
✅
416kj
84rpm
52%
23mph
Sunday 5/17/20 @ 7:27 PM
552kj
82rpm
45%
19mph
Wednesday 11/6/19 @ 12:28 PM
✅
806kj
85rpm
51%
22mph
Thursday 4/25/19 @ 12:46 AM
398kj
82rpm
43%
19mph
Monday 4/20/20 @ 1:32 PM
✅
604kj
88rpm
49%
21mph
Thursday 12/12/19 @ 1:35 AM
412kj
82rpm
45%
19mph
Thursday 4/9/20 @ 12:23 PM
✅
597kj
86rpm
51%
22mph
Saturday 2/9/19 @ 5:43 PM
597kj
79rpm
44%
18mph
Saturday 4/20/19 @ 1:22 PM
✅
904kj
85rpm
49%
21mph
Workouts
220
kj
Saturday 4/15/23
194
kj
Monday 2/20/23
320
kj
Sunday 1/15/23
405
kj
Friday 7/17/20
508
kj
Sunday 1/26/20
253
kj
Thursday 9/12/19
552
kj
Sunday 5/17/20
412
kj
Thursday 12/12/19
597
kj
Saturday 2/9/19