Shake and Bake
Workouts
Saturday 4/15/23 @ 1:1 AM
220kj
80rpm
41%
17mph
Tuesday 3/16/21 @ 12:25 PM
✅
442kj
85rpm
53%
23mph
Monday 2/20/23 @ 1:11 AM
194kj
78rpm
39%
16mph
Saturday 5/29/21 @ 3:42 PM
✅
433kj
87rpm
52%
23mph
Sunday 1/15/23 @ 1:4 AM
320kj
77rpm
42%
17mph
Monday 1/16/23 @ 11:21 PM
✅
598kj
92rpm
46%
22mph
Friday 7/17/20 @ 12:2 AM
405kj
86rpm
43%
19mph
Sunday 12/6/20 @ 9:45 PM
✅
669kj
83rpm
54%
23mph
Sunday 1/26/20 @ 10:28 PM
508kj
79rpm
45%
19mph
Friday 9/11/20 @ 6:15 PM
✅
900kj
79rpm
57%
23mph
Thursday 12/12/19 @ 1:35 AM
412kj
82rpm
45%
19mph
Monday 4/6/20 @ 10:1 PM
✅
679kj
84rpm
54%
23mph
Thursday 9/12/19 @ 11:15 PM
253kj
81rpm
44%
19mph
Thursday 10/29/20 @ 11:2 PM
✅
450kj
83rpm
54%
23mph
Thursday 4/25/19 @ 12:46 AM
398kj
82rpm
43%
19mph
Saturday 4/18/20 @ 9:39 PM
✅
675kj
80rpm
56%
23mph
Wednesday 5/1/19 @ 8:58 PM
352kj
85rpm
39%
17mph
Sunday 4/21/19 @ 9:40 PM
✅
561kj
85rpm
47%
20mph
Sunday 4/21/19 @ 2:55 PM
542kj
81rpm
45%
19mph
Friday 4/12/19 @ 9:31 PM
✅
886kj
84rpm
54%
23mph
Workouts
220
kj
Saturday 4/15/23
194
kj
Monday 2/20/23
320
kj
Sunday 1/15/23
405
kj
Friday 7/17/20
508
kj
Sunday 1/26/20
412
kj
Thursday 12/12/19
253
kj
Thursday 9/12/19
352
kj
Wednesday 5/1/19
542
kj
Sunday 4/21/19