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Shake and Bake
brudpmc
sturbridge
43
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
74 🔥
Beat brudpmc
Workouts
Previous Workouts
Next Workouts
Friday 10/1/21 @ 12:19 AM
396
kj
84
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 12/4/20 @ 3:29 PM
✅
699
kj
93
rpm
51
%
24
mph
Saturday 3/28/20 @ 12:3 AM
✅
400
kj
82
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 6/4/20 @ 12:28 PM
354
kj
93
rpm
39
%
18
mph
Wednesday 6/3/20 @ 12:23 AM
425
kj
82
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/29/21 @ 2:1 PM
✅
735
kj
102
rpm
49
%
24
mph
Wednesday 6/3/20 @ 9:40 PM
✅
426
kj
84
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/2/20 @ 1:23 PM
354
kj
87
rpm
41
%
18
mph
Thursday 12/3/20 @ 1:35 AM
399
kj
77
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 2:27 PM
✅
764
kj
95
rpm
52
%
24
mph
Monday 10/5/20 @ 11:20 PM
287
kj
82
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 11/10/20 @ 3:16 PM
✅
477
kj
95
rpm
51
%
24
mph
Thursday 7/9/20 @ 10:23 PM
✅
418
kj
83
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/8/20 @ 11:45 AM
376
kj
93
rpm
40
%
19
mph
Wednesday 7/1/20 @ 11:6 PM
✅
403
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/2/20 @ 12:4 PM
379
kj
94
rpm
40
%
19
mph
Friday 10/11/19 @ 1:30 AM
✅
279
kj
83
rpm
45
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/29/20 @ 2:44 PM
245
kj
87
rpm
41
%
18
mph
Sunday 6/7/20 @ 5:18 PM
✅
559
kj
81
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 12:42 PM
507
kj
91
rpm
41
%
19
mph
Previous Workouts
Next Workouts
brudpmc
sturbridge
43
Beat amywhtuwant2do
VS
amywhtuwant2do
Westerly, RI
74 🔥
Beat brudpmc
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
396
kj
Friday 10/1/21
✅
699
kj
Friday 12/4/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
400
kj
Saturday 3/28/20
354
kj
Thursday 6/4/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
425
kj
Wednesday 6/3/20
✅
735
kj
Friday 1/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
426
kj
Wednesday 6/3/20
354
kj
Tuesday 6/2/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
399
kj
Thursday 12/3/20
✅
764
kj
Wednesday 12/2/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
287
kj
Monday 10/5/20
✅
477
kj
Tuesday 11/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
418
kj
Thursday 7/9/20
376
kj
Wednesday 7/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
403
kj
Wednesday 7/1/20
379
kj
Thursday 7/2/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
279
kj
Friday 10/11/19
245
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
559
kj
Sunday 6/7/20
507
kj
Sunday 6/7/20
Previous Workouts
Next Workouts