Shake and Bake
Workouts
Thursday 12/5/19 @ 1:52 AM
✅
439kj
85rpm
44%
19mph
Tuesday 7/7/20 @ 2:37 AM
384kj
83rpm
42%
18mph
Sunday 4/25/21 @ 9:20 PM
✅
507kj
75rpm
46%
18mph
Saturday 1/8/22 @ 5:37 PM
437kj
78rpm
42%
17mph
Monday 8/24/20 @ 12:30 AM
✅
445kj
79rpm
48%
20mph
Saturday 11/20/21 @ 3:41 AM
297kj
83rpm
39%
17mph
Saturday 7/11/20 @ 10:3 PM
✅
555kj
78rpm
46%
19mph
Thursday 7/9/20 @ 2:0 AM
533kj
82rpm
44%
19mph
Sunday 11/22/20 @ 7:55 PM
✅
582kj
77rpm
48%
20mph
Friday 11/20/20 @ 2:35 PM
471kj
82rpm
42%
18mph
Friday 9/4/20 @ 12:25 AM
✅
427kj
80rpm
46%
19mph
Wednesday 9/2/20 @ 12:39 AM
339kj
87rpm
40%
18mph
Wednesday 5/13/20 @ 11:39 PM
✅
403kj
80rpm
45%
19mph
Monday 5/11/20 @ 2:5 PM
332kj
80rpm
42%
18mph
Sunday 12/1/19 @ 7:15 PM
✅
563kj
84rpm
45%
19mph
Saturday 4/4/20 @ 9:58 PM
461kj
88rpm
40%
18mph
Monday 11/4/19 @ 1:41 PM
✅
255kj
80rpm
45%
19mph
Sunday 3/1/20 @ 7:16 PM
210kj
87rpm
38%
17mph
Wednesday 1/1/20 @ 11:15 PM
✅
416kj
79rpm
46%
19mph
Thursday 2/13/20 @ 2:56 PM
331kj
80rpm
41%
17mph
Workouts
384
kj
Tuesday 7/7/20
437
kj
Saturday 1/8/22
297
kj
Saturday 11/20/21
471
kj
Friday 11/20/20
339
kj
Wednesday 9/2/20
332
kj
Monday 5/11/20
461
kj
Saturday 4/4/20
210
kj
Sunday 3/1/20