Shake and Bake
Workouts
Friday 1/5/24 @ 5:11 PM
385kj
92rpm
40%
19mph
Friday 6/9/23 @ 10:2 AM
✅
542kj
80rpm
51%
21mph
Saturday 11/18/23 @ 9:40 PM
402kj
91rpm
41%
19mph
Thursday 1/21/21 @ 4:21 PM
✅
522kj
82rpm
50%
21mph
Sunday 4/16/23 @ 10:55 PM
239kj
90rpm
39%
18mph
Friday 4/21/23 @ 10:20 AM
✅
350kj
92rpm
46%
21mph
Monday 4/17/23 @ 10:25 PM
371kj
94rpm
39%
18mph
Monday 4/17/23 @ 10:3 AM
✅
569kj
68rpm
60%
22mph
Sunday 11/15/20 @ 7:17 PM
394kj
95rpm
41%
19mph
Thursday 12/19/19 @ 9:21 PM
✅
562kj
89rpm
49%
22mph
Saturday 9/7/19 @ 3:48 PM
435kj
90rpm
43%
19mph
Wednesday 1/29/20 @ 11:1 AM
✅
515kj
81rpm
51%
21mph
Tuesday 4/9/19 @ 2:35 PM
477kj
96rpm
43%
20mph
Wednesday 4/10/19 @ 10:1 AM
✅
531kj
79rpm
52%
21mph
Sunday 2/18/18 @ 5:38 PM
459kj
85rpm
47%
20mph
Sunday 5/5/19 @ 3:18 PM
✅
551kj
83rpm
51%
22mph
Friday 1/19/18 @ 5:32 PM
437kj
88rpm
44%
20mph
Wednesday 3/20/19 @ 10:1 AM
✅
527kj
86rpm
49%
21mph
Tuesday 6/19/18 @ 12:37 AM
473kj
86rpm
46%
20mph
Wednesday 6/27/18 @ 9:54 AM
✅
506kj
86rpm
48%
21mph
Workouts
385
kj
Friday 1/5/24
371
kj
Monday 4/17/23
394
kj
Sunday 11/15/20
459
kj
Sunday 2/18/18
437
kj
Friday 1/19/18