Shake and Bake
Workouts
Tuesday 4/25/23 @ 9:16 PM
✅
354kj
94rpm
38%
18mph
Wednesday 5/10/23 @ 11:29 PM
280kj
82rpm
35%
16mph
Monday 5/31/21 @ 5:44 PM
✅
382kj
90rpm
41%
19mph
Wednesday 1/24/24 @ 11:54 PM
305kj
80rpm
40%
17mph
Friday 3/25/22 @ 8:43 PM
✅
413kj
93rpm
42%
19mph
Monday 4/4/22 @ 2:45 PM
287kj
83rpm
38%
16mph
Wednesday 7/15/20 @ 7:26 PM
✅
273kj
94rpm
41%
19mph
Wednesday 3/1/23 @ 12:59 AM
226kj
76rpm
43%
18mph
Saturday 10/9/21 @ 7:52 PM
✅
421kj
89rpm
43%
19mph
Sunday 11/27/22 @ 8:33 PM
331kj
81rpm
40%
17mph
Monday 2/22/21 @ 8:3 PM
✅
396kj
96rpm
38%
18mph
Wednesday 7/6/22 @ 10:26 AM
290kj
78rpm
38%
16mph
Wednesday 8/12/20 @ 6:12 PM
✅
837kj
87rpm
44%
19mph
Sunday 6/21/20 @ 11:34 PM
450kj
67rpm
40%
14mph
Thursday 6/25/20 @ 8:15 PM
✅
237kj
85rpm
42%
18mph
Monday 11/16/20 @ 12:38 AM
0kj
0rpm
22%
0mph
Saturday 10/17/20 @ 5:10 PM
✅
239kj
86rpm
41%
18mph
Tuesday 10/20/20 @ 11:42 PM
224kj
84rpm
41%
18mph
Friday 4/5/19 @ 5:0 PM
✅
471kj
85rpm
47%
20mph
Thursday 10/1/20 @ 12:25 AM
334kj
83rpm
41%
18mph
Workouts
305
kj
Wednesday 1/24/24
226
kj
Wednesday 3/1/23
450
kj
Sunday 6/21/20
0
kj
Monday 11/16/20
334
kj
Thursday 10/1/20