Shake and Bake
Workouts
Monday 4/19/21 @ 6:12 PM
✅
413kj
93rpm
41%
19mph
Tuesday 4/13/21 @ 6:32 PM
276kj
80rpm
38%
16mph
Saturday 7/17/21 @ 8:46 PM
✅
392kj
97rpm
39%
19mph
Monday 7/19/21 @ 10:25 AM
350kj
83rpm
42%
18mph
Monday 5/15/23 @ 6:15 PM
✅
548kj
97rpm
40%
19mph
Tuesday 5/16/23 @ 10:57 AM
301kj
84rpm
37%
16mph
Thursday 9/28/23 @ 6:27 PM
✅
403kj
91rpm
41%
19mph
Tuesday 8/24/21 @ 7:38 PM
360kj
82rpm
42%
18mph
Friday 1/13/23 @ 4:5 PM
✅
247kj
95rpm
39%
19mph
Sunday 3/19/23 @ 4:11 PM
240kj
79rpm
44%
18mph
Saturday 7/31/21 @ 7:34 PM
✅
421kj
95rpm
41%
19mph
Thursday 8/5/21 @ 3:58 PM
386kj
80rpm
44%
18mph
Friday 8/14/20 @ 8:12 PM
✅
426kj
88rpm
44%
19mph
Sunday 8/9/20 @ 4:56 PM
354kj
79rpm
43%
18mph
Thursday 7/16/20 @ 5:14 PM
✅
413kj
92rpm
42%
19mph
Monday 7/20/20 @ 8:39 PM
377kj
85rpm
42%
18mph
Sunday 7/12/20 @ 3:45 PM
✅
789kj
88rpm
42%
19mph
Saturday 7/18/20 @ 1:21 PM
694kj
82rpm
42%
18mph
Wednesday 7/10/19 @ 1:29 PM
✅
436kj
97rpm
36%
19mph
Wednesday 7/15/20 @ 9:10 PM
349kj
91rpm
37%
17mph
Workouts
276
kj
Tuesday 4/13/21
350
kj
Monday 7/19/21
360
kj
Tuesday 8/24/21
354
kj
Sunday 8/9/20
694
kj
Saturday 7/18/20
349
kj
Wednesday 7/15/20