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Shake and Bake
browneyedbear
WY
32
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
74 🔥
Beat browneyedbear
Workouts
Previous Workouts
Next Workouts
Friday 8/18/23 @ 7:31 PM
357
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 4/2/23 @ 1:29 PM
✅
416
kj
89
rpm
43
%
19
mph
Tuesday 9/29/20 @ 8:41 PM
266
kj
91
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/1/20 @ 10:29 PM
✅
279
kj
87
rpm
43
%
19
mph
Wednesday 6/3/20 @ 4:27 PM
375
kj
91
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 2/13/20 @ 1:16 PM
✅
447
kj
97
rpm
41
%
20
mph
Sunday 8/2/20 @ 7:12 PM
✅
431
kj
89
rpm
43
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 7/8/20 @ 9:7 PM
274
kj
90
rpm
42
%
19
mph
Thursday 12/5/19 @ 4:59 PM
405
kj
84
rpm
39
%
17
mph
60 min Endurance Rock Ride
Christine D'Ercole
View Class
Share
Sunday 4/2/17 @ 4:6 PM
✅
631
kj
86
rpm
46
%
20
mph
Wednesday 9/19/18 @ 7:5 PM
552
kj
80
rpm
46
%
19
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 9/29/18 @ 4:52 PM
✅
652
kj
82
rpm
48
%
20
mph
Saturday 7/28/18 @ 8:49 PM
614
kj
85
rpm
46
%
20
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Friday 8/24/18 @ 8:11 PM
✅
624
kj
88
rpm
45
%
20
mph
Tuesday 12/12/17 @ 8:33 PM
264
kj
81
rpm
45
%
19
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 2/12/18 @ 9:26 AM
✅
271
kj
80
rpm
46
%
19
mph
Wednesday 1/24/18 @ 5:43 PM
423
kj
79
rpm
48
%
20
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 1/23/18 @ 10:27 PM
✅
444
kj
83
rpm
46
%
20
mph
Sunday 1/22/17 @ 7:16 PM
471
kj
87
rpm
42
%
18
mph
60 min Pyramid Ride
Christine D'Ercole
View Class
Share
Monday 1/30/17 @ 7:31 PM
✅
568
kj
85
rpm
45
%
19
mph
Previous Workouts
Next Workouts
browneyedbear
WY
32
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
74 🔥
Beat browneyedbear
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
357
kj
Friday 8/18/23
✅
416
kj
Sunday 4/2/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
266
kj
Tuesday 9/29/20
✅
279
kj
Saturday 2/1/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
375
kj
Wednesday 6/3/20
✅
447
kj
Thursday 2/13/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
431
kj
Sunday 8/2/20
274
kj
Wednesday 7/8/20
60 min Endurance Rock Ride
Christine D'Ercole
View Class
Share
405
kj
Thursday 12/5/19
✅
631
kj
Sunday 4/2/17
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
552
kj
Wednesday 9/19/18
✅
652
kj
Saturday 9/29/18
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
614
kj
Saturday 7/28/18
✅
624
kj
Friday 8/24/18
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
264
kj
Tuesday 12/12/17
✅
271
kj
Monday 2/12/18
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
423
kj
Wednesday 1/24/18
✅
444
kj
Tuesday 1/23/18
60 min Pyramid Ride
Christine D'Ercole
View Class
Share
471
kj
Sunday 1/22/17
✅
568
kj
Monday 1/30/17
Previous Workouts
Next Workouts