Shake and Bake
Workouts
Saturday 5/7/22 @ 5:43 PM
154kj
80rpm
36%
15mph
Sunday 4/11/21 @ 2:23 PM
✅
214kj
86rpm
39%
17mph
Monday 2/14/22 @ 10:7 PM
104kj
74rpm
38%
15mph
Sunday 3/7/21 @ 12:13 PM
✅
117kj
76rpm
40%
16mph
Monday 6/1/20 @ 12:42 PM
244kj
80rpm
37%
15mph
Tuesday 6/22/21 @ 12:13 PM
✅
339kj
84rpm
41%
18mph
Wednesday 1/6/21 @ 4:28 PM
177kj
82rpm
37%
16mph
Saturday 1/9/21 @ 3:39 PM
✅
189kj
82rpm
39%
16mph
Tuesday 10/27/20 @ 5:26 PM
226kj
69rpm
47%
18mph
Sunday 11/1/20 @ 1:23 PM
✅
226kj
72rpm
46%
18mph
Thursday 7/2/20 @ 9:11 PM
295kj
74rpm
43%
17mph
Thursday 7/2/20 @ 9:57 PM
✅
306kj
72rpm
44%
17mph
Saturday 5/30/20 @ 6:43 PM
311kj
67rpm
47%
17mph
Tuesday 5/19/20 @ 8:45 PM
✅
313kj
61rpm
48%
15mph
Wednesday 5/20/20 @ 1:9 PM
128kj
76rpm
42%
16mph
Saturday 5/2/20 @ 11:21 AM
✅
128kj
74rpm
42%
16mph
Tuesday 4/7/20 @ 12:53 AM
233kj
78rpm
37%
15mph
Monday 5/18/20 @ 1:40 PM
✅
251kj
70rpm
41%
15mph
Sunday 2/16/20 @ 2:22 AM
151kj
72rpm
39%
15mph
Saturday 5/16/20 @ 3:41 PM
✅
173kj
72rpm
40%
15mph
Workouts
154
kj
Saturday 5/7/22
244
kj
Monday 6/1/20
295
kj
Thursday 7/2/20
233
kj
Tuesday 4/7/20