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Shake and Bake
broken_mustspin
New Hampshire
15
Beat amywattuwannado
VS
amywattuwannado
glycogen in my closet
192 🔥
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
Wednesday 5/27/20 @ 8:26 PM
✅
190
kj
80
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 5/10/21 @ 7:25 PM
184
kj
89
rpm
36
%
16
mph
Wednesday 10/13/21 @ 9:22 PM
285
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/26/21 @ 8:0 PM
✅
321
kj
90
rpm
38
%
17
mph
Thursday 12/1/22 @ 1:38 AM
83
kj
64
rpm
32
%
12
mph
30 min Power Zone Ride
Denis Morton
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Friday 12/4/20 @ 9:46 PM
✅
210
kj
84
rpm
39
%
17
mph
Sunday 1/24/21 @ 10:34 PM
272
kj
79
rpm
36
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 6/29/22 @ 8:39 PM
✅
333
kj
83
rpm
40
%
17
mph
Monday 6/27/22 @ 11:43 PM
162
kj
72
rpm
34
%
13
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/26/22 @ 7:38 PM
✅
323
kj
84
rpm
40
%
17
mph
Friday 9/3/21 @ 11:1 PM
388
kj
70
rpm
43
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/18/22 @ 5:45 PM
✅
441
kj
85
rpm
40
%
18
mph
Wednesday 10/6/21 @ 11:3 PM
284
kj
73
rpm
41
%
16
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Wednesday 10/6/21 @ 6:42 PM
✅
329
kj
88
rpm
39
%
18
mph
Saturday 11/9/19 @ 5:49 PM
609
kj
80
rpm
41
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/5/21 @ 5:33 PM
✅
646
kj
88
rpm
39
%
17
mph
Sunday 1/17/21 @ 8:27 PM
✅
288
kj
82
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/22/21 @ 8:20 PM
287
kj
91
rpm
36
%
17
mph
Sunday 6/2/19 @ 11:54 PM
274
kj
74
rpm
41
%
16
mph
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
Thursday 10/8/20 @ 9:10 PM
✅
310
kj
73
rpm
44
%
17
mph
Previous Workouts
Next Workouts
broken_mustspin
New Hampshire
15
Beat amywattuwannado
VS
amywattuwannado
glycogen in my closet
192 🔥
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
190
kj
Wednesday 5/27/20
184
kj
Monday 5/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
285
kj
Wednesday 10/13/21
✅
321
kj
Monday 4/26/21
30 min Power Zone Ride
Denis Morton
View Class
Share
83
kj
Thursday 12/1/22
✅
210
kj
Friday 12/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
272
kj
Sunday 1/24/21
✅
333
kj
Wednesday 6/29/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
162
kj
Monday 6/27/22
✅
323
kj
Sunday 6/26/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
388
kj
Friday 9/3/21
✅
441
kj
Saturday 6/18/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
284
kj
Wednesday 10/6/21
✅
329
kj
Wednesday 10/6/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
609
kj
Saturday 11/9/19
✅
646
kj
Saturday 6/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
288
kj
Sunday 1/17/21
287
kj
Monday 2/22/21
45 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
274
kj
Sunday 6/2/19
✅
310
kj
Thursday 10/8/20
Previous Workouts
Next Workouts