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Shake and Bake
broken_mustspin
New Hampshire
104
Beat adams_shannon
VS
adams_shannon
Oregon
160 π₯
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
Tuesday 6/8/21 @ 12:57 AM
164
kj
83
rpm
33
%
15
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Saturday 3/13/21 @ 5:39 PM
β
180
kj
87
rpm
36
%
16
mph
Tuesday 8/30/22 @ 11:59 PM
kj
rpm
%
0
mph
20 min 90s Ride
Denis Morton
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Share
Thursday 10/6/22 @ 6:14 PM
β
97
kj
88
rpm
33
%
15
mph
Sunday 4/10/22 @ 2:39 PM
173
kj
75
rpm
33
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 10/27/21 @ 4:5 PM
β
244
kj
83
rpm
36
%
16
mph
Wednesday 9/16/20 @ 1:28 PM
β
288
kj
81
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/22/20 @ 6:14 PM
265
kj
88
rpm
36
%
16
mph
Wednesday 12/4/19 @ 1:3 AM
β
295
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/14/20 @ 5:13 PM
154
kj
93
rpm
35
%
16
mph
Monday 4/29/19 @ 10:3 PM
157
kj
81
rpm
35
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/13/20 @ 4:31 PM
β
202
kj
87
rpm
38
%
17
mph
Tuesday 4/23/19 @ 10:50 PM
299
kj
87
rpm
35
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 3:38 PM
β
300
kj
87
rpm
38
%
17
mph
Thursday 4/9/20 @ 11:48 PM
β
298
kj
82
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/9/20 @ 3:51 PM
270
kj
85
rpm
37
%
16
mph
Tuesday 3/31/20 @ 12:10 AM
303
kj
81
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/29/20 @ 4:38 PM
β
307
kj
86
rpm
39
%
17
mph
Tuesday 9/4/18 @ 10:16 AM
99
kj
83
rpm
34
%
15
mph
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
Sunday 10/14/18 @ 5:16 PM
β
107
kj
87
rpm
35
%
16
mph
Previous Workouts
Next Workouts
broken_mustspin
New Hampshire
104
Beat adams_shannon
VS
adams_shannon
Oregon
160 π₯
Beat broken_mustspin
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
164
kj
Tuesday 6/8/21
β
180
kj
Saturday 3/13/21
20 min 90s Ride
Denis Morton
View Class
Share
kj
Tuesday 8/30/22
β
97
kj
Thursday 10/6/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
173
kj
Sunday 4/10/22
β
244
kj
Wednesday 10/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
288
kj
Wednesday 9/16/20
265
kj
Sunday 11/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
295
kj
Wednesday 12/4/19
154
kj
Tuesday 7/14/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
157
kj
Monday 4/29/19
β
202
kj
Wednesday 5/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
299
kj
Tuesday 4/23/19
β
300
kj
Monday 4/20/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
298
kj
Thursday 4/9/20
270
kj
Thursday 4/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
303
kj
Tuesday 3/31/20
β
307
kj
Sunday 3/29/20
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
99
kj
Tuesday 9/4/18
β
107
kj
Sunday 10/14/18
Previous Workouts
Next Workouts