Shake and Bake
VS
Workouts
Wednesday 11/15/23 @ 3:37 PM
✅
475kj
83rpm
47%
20mph
Friday 9/30/22 @ 10:36 AM
322kj
85rpm
40%
17mph
Monday 11/6/23 @ 2:1 PM
✅
466kj
85rpm
46%
20mph
Friday 7/16/21 @ 10:17 AM
386kj
89rpm
42%
19mph
Saturday 9/2/23 @ 12:9 PM
✅
806kj
84rpm
47%
21mph
Sunday 11/6/22 @ 1:33 PM
465kj
82rpm
38%
16mph
Monday 8/21/23 @ 12:34 PM
✅
515kj
86rpm
47%
21mph
Thursday 4/14/22 @ 10:29 AM
342kj
83rpm
41%
18mph
Monday 8/14/23 @ 12:29 PM
✅
484kj
87rpm
46%
21mph
Wednesday 3/8/23 @ 10:55 AM
263kj
87rpm
35%
16mph
Sunday 1/22/23 @ 3:26 PM
✅
273kj
82rpm
44%
19mph
Tuesday 12/27/22 @ 11:17 AM
186kj
83rpm
38%
16mph
Sunday 9/11/22 @ 6:57 PM
✅
435kj
83rpm
46%
20mph
Thursday 10/20/22 @ 10:18 AM
268kj
82rpm
37%
16mph
Thursday 4/28/22 @ 11:59 AM
✅
469kj
86rpm
46%
20mph
Thursday 4/28/22 @ 10:31 AM
358kj
81rpm
43%
18mph
Saturday 3/5/22 @ 4:22 PM
✅
84kj
81rpm
44%
19mph
Saturday 5/23/20 @ 1:4 PM
55kj
76rpm
39%
16mph
Friday 9/24/21 @ 8:1 AM
✅
275kj
99rpm
39%
19mph
Sunday 8/8/21 @ 12:5 PM
237kj
89rpm
40%
18mph
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
151
🔥
VS
bionicspingirl
ATLANTA,GA 🔥🍑🔥
2
Workouts
322
kj
Friday 9/30/22
386
kj
Friday 7/16/21
465
kj
Sunday 11/6/22
263
kj
Wednesday 3/8/23
186
kj
Tuesday 12/27/22
268
kj
Thursday 10/20/22
237
kj
Sunday 8/8/21