Shake and Bake
Workouts
Sunday 8/15/21 @ 1:38 PM
289kj
90rpm
36%
16mph
Thursday 7/15/21 @ 2:11 AM
✅
353kj
77rpm
44%
18mph
Friday 1/22/21 @ 9:43 PM
289kj
84rpm
36%
16mph
Saturday 7/4/20 @ 11:18 PM
✅
472kj
79rpm
49%
20mph
Monday 10/5/20 @ 11:55 AM
283kj
80rpm
33%
14mph
Wednesday 7/10/19 @ 2:3 AM
✅
516kj
83rpm
49%
21mph
Wednesday 8/26/20 @ 2:25 PM
350kj
87rpm
40%
18mph
Sunday 11/17/19 @ 7:0 PM
✅
489kj
84rpm
48%
21mph
Monday 7/13/20 @ 12:27 PM
284kj
85rpm
28%
14mph
Tuesday 7/16/19 @ 5:49 PM
✅
507kj
81rpm
49%
20mph
Monday 4/13/20 @ 8:38 PM
312kj
85rpm
36%
16mph
Friday 4/17/20 @ 1:24 AM
✅
472kj
82rpm
48%
20mph
Wednesday 4/1/20 @ 9:15 PM
304kj
79rpm
44%
18mph
Sunday 4/5/20 @ 9:25 PM
✅
470kj
82rpm
47%
20mph
Sunday 1/26/20 @ 10:24 PM
322kj
85rpm
38%
17mph
Thursday 1/30/20 @ 1:41 AM
✅
480kj
83rpm
48%
20mph
Monday 7/22/19 @ 9:0 PM
433kj
77rpm
40%
17mph
Sunday 7/21/19 @ 10:19 PM
✅
615kj
79rpm
48%
20mph
Sunday 6/9/19 @ 12:0 PM
kj
rpm
%
0mph
Monday 6/3/19 @ 3:10 PM
✅
322kj
83rpm
47%
20mph
Workouts
289
kj
Sunday 8/15/21
289
kj
Friday 1/22/21
283
kj
Monday 10/5/20