Shake and Bake
VS
Workouts
Friday 1/24/20 @ 4:31 PM
297kj
65rpm
29%
13mph
Monday 10/10/22 @ 10:32 AM
✅
460kj
73rpm
46%
18mph
Saturday 11/16/19 @ 4:22 PM
372kj
84rpm
38%
16mph
Tuesday 3/26/19 @ 10:21 AM
✅
701kj
69rpm
57%
21mph
Wednesday 6/10/20 @ 3:32 AM
210kj
91rpm
38%
17mph
Saturday 7/25/20 @ 11:29 AM
✅
235kj
81rpm
43%
18mph
Wednesday 8/12/20 @ 12:4 AM
✅
475kj
84rpm
42%
18mph
Saturday 9/26/20 @ 5:52 PM
kj
rpm
%
0mph
Wednesday 8/5/20 @ 12:48 AM
471kj
85rpm
41%
18mph
Saturday 7/25/20 @ 12:0 PM
✅
688kj
79rpm
51%
21mph
Saturday 3/7/20 @ 3:8 PM
325kj
80rpm
41%
17mph
Tuesday 9/8/20 @ 10:24 AM
✅
489kj
75rpm
51%
20mph
Monday 8/31/20 @ 2:29 AM
464kj
84rpm
42%
18mph
Saturday 8/29/20 @ 11:19 AM
✅
640kj
73rpm
52%
20mph
Thursday 7/2/20 @ 1:8 AM
359kj
83rpm
41%
18mph
Tuesday 6/30/20 @ 10:33 AM
✅
452kj
81rpm
46%
19mph
Saturday 6/27/20 @ 5:54 PM
471kj
85rpm
41%
18mph
Sunday 6/28/20 @ 7:24 PM
✅
606kj
78rpm
49%
20mph
Saturday 4/25/20 @ 9:49 PM
207kj
86rpm
39%
17mph
Monday 4/27/20 @ 11:11 AM
✅
265kj
77rpm
46%
19mph
breathlessflyer
SoCal
9
VS
escapedfromny
Semper Fi, NH.
92
🔥
Workouts
297
kj
Friday 1/24/20
372
kj
Saturday 11/16/19
210
kj
Wednesday 6/10/20
kj
Saturday 9/26/20
471
kj
Wednesday 8/5/20
464
kj
Monday 8/31/20
471
kj
Saturday 6/27/20
207
kj
Saturday 4/25/20