Shake and Bake
Workouts
Saturday 3/28/20 @ 12:44 AM
420kj
86rpm
39%
17mph
Saturday 6/12/21 @ 4:34 PM
✅
580kj
83rpm
45%
20mph
Friday 8/7/20 @ 8:9 PM
350kj
88rpm
39%
18mph
Wednesday 2/17/21 @ 7:57 PM
✅
408kj
84rpm
43%
19mph
Friday 1/17/20 @ 4:33 AM
301kj
83rpm
40%
17mph
Saturday 2/6/21 @ 8:5 PM
✅
425kj
74rpm
49%
19mph
Sunday 5/24/20 @ 4:0 PM
347kj
83rpm
42%
18mph
Monday 12/14/20 @ 8:19 PM
✅
398kj
81rpm
45%
19mph
Wednesday 6/10/20 @ 2:59 AM
225kj
87rpm
41%
18mph
Friday 11/13/20 @ 7:44 PM
✅
249kj
83rpm
43%
18mph
Tuesday 11/26/19 @ 2:8 PM
289kj
84rpm
38%
16mph
Monday 9/21/20 @ 4:1 PM
✅
385kj
81rpm
43%
18mph
Friday 6/12/20 @ 11:5 PM
472kj
85rpm
41%
18mph
Thursday 6/11/20 @ 7:52 PM
✅
515kj
86rpm
42%
19mph
Tuesday 6/9/20 @ 1:0 AM
374kj
83rpm
43%
18mph
Saturday 6/6/20 @ 4:5 PM
✅
390kj
84rpm
43%
19mph
Tuesday 8/20/19 @ 1:20 PM
235kj
81rpm
36%
15mph
Thursday 5/7/20 @ 4:56 PM
✅
364kj
81rpm
43%
18mph
Thursday 4/23/20 @ 2:49 AM
453kj
84rpm
41%
18mph
Thursday 4/23/20 @ 6:31 PM
✅
535kj
88rpm
42%
19mph
Workouts
420
kj
Saturday 3/28/20
301
kj
Friday 1/17/20
347
kj
Sunday 5/24/20
225
kj
Wednesday 6/10/20
472
kj
Friday 6/12/20
235
kj
Tuesday 8/20/19