Ricky
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Shake and Bake
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
187 🔥
Beat foreverpedaling
VS
foreverpedaling
❤️moist lions mane❤️PNW
22
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
Wednesday 8/4/21 @ 11:58 AM
✅
568
kj
88
rpm
48
%
22
mph
45 min Chris Cornell Ride
Christine D'Ercole
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Monday 8/9/21 @ 5:57 PM
438
kj
0
rpm
0
%
0
mph
Wednesday 10/14/20 @ 11:26 AM
✅
278
kj
86
rpm
43
%
19
mph
30 min Rock Ride
Christine D'Ercole
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Wednesday 3/9/22 @ 7:0 PM
216
kj
76
rpm
43
%
17
mph
Sunday 7/2/23 @ 7:6 PM
✅
445
kj
78
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 7/2/23 @ 7:31 PM
346
kj
71
rpm
47
%
18
mph
Sunday 2/14/21 @ 6:27 PM
✅
506
kj
83
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 2/14/21 @ 9:18 PM
389
kj
0
rpm
0
%
0
mph
Sunday 11/27/22 @ 7:58 PM
✅
313
kj
76
rpm
52
%
22
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Tuesday 12/27/22 @ 6:0 PM
214
kj
77
rpm
43
%
17
mph
Wednesday 5/18/22 @ 12:10 PM
✅
321
kj
86
rpm
45
%
20
mph
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
Sunday 7/24/22 @ 3:42 PM
190
kj
81
rpm
40
%
16
mph
Wednesday 7/24/19 @ 9:25 PM
✅
806
kj
83
rpm
58
%
25
mph
45 min New Wave Ride
Christine D'Ercole
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Tuesday 3/22/22 @ 11:6 PM
310
kj
74
rpm
44
%
17
mph
Monday 3/22/21 @ 11:28 PM
✅
372
kj
92
rpm
46
%
21
mph
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 8/31/21 @ 4:57 PM
267
kj
0
rpm
0
%
0
mph
Sunday 11/1/20 @ 6:27 PM
✅
516
kj
82
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 5/8/21 @ 7:27 PM
395
kj
0
rpm
0
%
0
mph
Thursday 1/14/21 @ 10:34 PM
✅
214
kj
75
rpm
51
%
20
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 1/22/21 @ 7:41 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
187 🔥
Beat foreverpedaling
VS
foreverpedaling
❤️moist lions mane❤️PNW
22
Beat breathenitrox
Workouts
Previous Workouts
Next Workouts
45 min Chris Cornell Ride
Christine D'Ercole
View Class
Share
✅
568
kj
Wednesday 8/4/21
438
kj
Monday 8/9/21
30 min Rock Ride
Christine D'Ercole
View Class
Share
✅
278
kj
Wednesday 10/14/20
216
kj
Wednesday 3/9/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
445
kj
Sunday 7/2/23
346
kj
Sunday 7/2/23
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
506
kj
Sunday 2/14/21
389
kj
Sunday 2/14/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
313
kj
Sunday 11/27/22
214
kj
Tuesday 12/27/22
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
321
kj
Wednesday 5/18/22
190
kj
Sunday 7/24/22
45 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
806
kj
Wednesday 7/24/19
310
kj
Tuesday 3/22/22
30 min 90s Rock Ride
Christine D'Ercole
View Class
Share
✅
372
kj
Monday 3/22/21
267
kj
Tuesday 8/31/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
516
kj
Sunday 11/1/20
395
kj
Saturday 5/8/21
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
214
kj
Thursday 1/14/21
kj
Friday 1/22/21
Previous Workouts
Next Workouts