Shake and Bake
VS
Workouts
Monday 8/9/21 @ 11:27 PM
✅
578kj
82rpm
51%
22mph
Tuesday 9/28/21 @ 11:38 AM
378kj
75rpm
47%
19mph
Sunday 5/30/21 @ 5:26 PM
✅
464kj
81rpm
47%
20mph
Tuesday 6/8/21 @ 11:43 AM
379kj
82rpm
44%
19mph
Sunday 1/10/21 @ 6:27 PM
✅
698kj
86rpm
47%
21mph
Sunday 1/17/21 @ 3:22 PM
564kj
78rpm
48%
19mph
Tuesday 1/5/21 @ 12:59 PM
✅
370kj
83rpm
50%
21mph
Tuesday 1/5/21 @ 1:0 PM
248kj
76rpm
46%
18mph
Saturday 9/7/19 @ 1:54 PM
✅
906kj
86rpm
54%
23mph
Friday 9/13/19 @ 11:48 AM
446kj
78rpm
44%
18mph
Thursday 5/2/19 @ 12:24 AM
✅
672kj
81rpm
55%
23mph
Thursday 5/23/19 @ 12:2 PM
352kj
77rpm
46%
18mph
Monday 1/15/18 @ 2:25 PM
✅
584kj
85rpm
52%
22mph
Monday 1/15/18 @ 2:27 PM
414kj
79rpm
48%
19mph
Saturday 1/21/17 @ 1:24 PM
✅
563kj
86rpm
50%
22mph
Saturday 1/28/17 @ 2:31 PM
301kj
86rpm
38%
17mph
Monday 11/21/16 @ 12:1 PM
✅
742kj
76rpm
62%
24mph
Wednesday 11/23/16 @ 2:16 PM
408kj
72rpm
52%
19mph
Saturday 11/5/16 @ 2:24 PM
✅
641kj
87rpm
46%
20mph
Monday 11/7/16 @ 1:0 PM
491kj
82rpm
44%
18mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
219
🔥
VS
beachgirl74
So Cal
11
Workouts
379
kj
Tuesday 6/8/21
564
kj
Sunday 1/17/21
352
kj
Thursday 5/23/19
301
kj
Saturday 1/28/17
408
kj
Wednesday 11/23/16
491
kj
Monday 11/7/16