Shake and Bake
VS
Workouts
Sunday 3/13/22 @ 5:28 PM
960kj
83rpm
47%
20mph
Monday 10/9/23 @ 10:39 AM
✅
1381kj
84rpm
54%
23mph
Tuesday 8/25/20 @ 10:10 PM
526kj
86rpm
48%
21mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Sunday 7/19/20 @ 1:37 PM
kj
rpm
%
0mph
Thursday 1/2/20 @ 3:29 PM
✅
321kj
90rpm
53%
24mph
Saturday 10/28/17 @ 2:4 PM
kj
rpm
%
0mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Monday 4/16/18 @ 11:55 AM
641kj
83rpm
53%
22mph
Monday 4/16/18 @ 11:55 AM
✅
719kj
94rpm
51%
24mph
Monday 2/5/18 @ 12:55 PM
553kj
84rpm
49%
21mph
Monday 2/5/18 @ 12:58 PM
✅
683kj
92rpm
51%
23mph
Sunday 7/16/17 @ 11:25 AM
552kj
85rpm
50%
22mph
Sunday 7/16/17 @ 11:22 AM
✅
656kj
89rpm
52%
23mph
Saturday 2/4/17 @ 12:26 PM
✅
627kj
80rpm
55%
23mph
Saturday 2/4/17 @ 12:28 PM
601kj
94rpm
48%
22mph
Thursday 9/1/16 @ 11:23 PM
531kj
82rpm
52%
21mph
Saturday 9/3/16 @ 1:23 PM
✅
553kj
101rpm
44%
22mph
Sunday 8/14/16 @ 2:25 PM
406kj
77rpm
49%
19mph
Monday 8/29/16 @ 3:51 PM
✅
463kj
85rpm
46%
20mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
29
VS
angieverb
213
🔥
Workouts
960
kj
Sunday 3/13/22
552
kj
Sunday 7/16/17
601
kj
Saturday 2/4/17
531
kj
Thursday 9/1/16