Shake and Bake
VS
Workouts
Monday 3/23/20 @ 3:56 PM
321kj
86rpm
47%
20mph
Friday 4/3/20 @ 4:1 PM
✅
327kj
84rpm
48%
21mph
Sunday 7/10/22 @ 5:30 PM
✅
444kj
65rpm
50%
19mph
Saturday 8/13/22 @ 4:13 PM
423kj
75rpm
49%
19mph
Saturday 1/30/21 @ 11:58 PM
✅
731kj
79rpm
51%
21mph
Sunday 1/24/21 @ 6:23 PM
706kj
78rpm
52%
21mph
Monday 7/6/20 @ 9:59 PM
✅
533kj
80rpm
51%
21mph
Saturday 7/4/20 @ 2:50 PM
460kj
80rpm
48%
20mph
Thursday 1/30/20 @ 11:25 PM
✅
581kj
84rpm
51%
22mph
Saturday 2/1/20 @ 11:6 PM
520kj
83rpm
49%
21mph
Tuesday 9/3/19 @ 11:27 PM
✅
768kj
89rpm
54%
24mph
Tuesday 9/3/19 @ 11:26 PM
508kj
88rpm
47%
21mph
Tuesday 3/26/19 @ 11:25 PM
✅
738kj
89rpm
54%
24mph
Tuesday 3/26/19 @ 11:27 PM
539kj
85rpm
49%
21mph
Wednesday 12/19/18 @ 11:55 AM
✅
604kj
74rpm
57%
22mph
Wednesday 12/19/18 @ 11:54 AM
412kj
75rpm
49%
19mph
Tuesday 4/10/18 @ 9:26 PM
✅
556kj
84rpm
50%
21mph
Tuesday 4/10/18 @ 9:22 PM
369kj
83rpm
43%
18mph
Tuesday 11/7/17 @ 10:28 PM
✅
584kj
84rpm
52%
22mph
Monday 11/13/17 @ 10:55 AM
307kj
79rpm
42%
17mph
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
496
🔥
VS
amishgirltris
iamicaniwillido
180
Workouts
460
kj
Saturday 7/4/20
539
kj
Tuesday 3/26/19
412
kj
Wednesday 12/19/18
369
kj
Tuesday 4/10/18
307
kj
Monday 11/13/17