Shake and Bake
Workouts
Friday 3/27/20 @ 11:23 PM
276kj
81rpm
38%
16mph
Wednesday 6/24/20 @ 1:59 PM
✅
448kj
84rpm
46%
20mph
Thursday 1/21/21 @ 6:16 PM
161kj
84rpm
35%
15mph
Tuesday 1/26/21 @ 3:50 PM
✅
287kj
78rpm
47%
19mph
Sunday 1/10/21 @ 5:30 PM
273kj
80rpm
39%
16mph
Thursday 11/19/20 @ 4:15 PM
✅
426kj
79rpm
47%
19mph
Monday 2/17/20 @ 10:11 PM
280kj
89rpm
35%
16mph
Wednesday 2/19/20 @ 10:52 AM
✅
461kj
86rpm
44%
19mph
Tuesday 9/17/19 @ 1:34 PM
315kj
85rpm
39%
17mph
Sunday 2/9/20 @ 9:29 AM
✅
451kj
84rpm
46%
20mph
Sunday 2/2/20 @ 10:5 PM
380kj
86rpm
37%
17mph
Saturday 2/1/20 @ 5:25 PM
✅
600kj
84rpm
46%
20mph
Thursday 7/4/19 @ 6:12 PM
297kj
86rpm
37%
16mph
Monday 6/24/19 @ 3:6 PM
✅
417kj
83rpm
44%
19mph
Sunday 6/16/19 @ 4:14 PM
47kj
88rpm
32%
15mph
Monday 6/17/19 @ 3:6 PM
✅
60kj
75rpm
40%
16mph
Saturday 6/1/19 @ 4:4 PM
182kj
86rpm
36%
16mph
Friday 5/3/19 @ 3:12 PM
✅
234kj
83rpm
42%
18mph
Sunday 4/28/19 @ 10:6 PM
141kj
89rpm
38%
17mph
Friday 4/26/19 @ 2:27 PM
✅
158kj
84rpm
40%
17mph
Workouts
276
kj
Friday 3/27/20
161
kj
Thursday 1/21/21
273
kj
Sunday 1/10/21
315
kj
Tuesday 9/17/19
380
kj
Sunday 2/2/20