Shake and Bake
Workouts
Friday 5/31/19 @ 7:29 PM
271kj
84rpm
37%
16mph
Thursday 9/30/21 @ 9:0 PM
✅
576kj
85rpm
50%
22mph
Monday 2/17/20 @ 10:11 PM
280kj
89rpm
35%
16mph
Monday 3/6/23 @ 9:54 PM
✅
568kj
81rpm
45%
21mph
Sunday 2/2/20 @ 10:5 PM
380kj
86rpm
37%
17mph
Sunday 2/2/20 @ 1:42 PM
✅
638kj
81rpm
48%
20mph
Friday 3/27/20 @ 11:23 PM
276kj
81rpm
38%
16mph
Wednesday 2/10/21 @ 9:11 PM
✅
566kj
83rpm
51%
22mph
Tuesday 9/17/19 @ 1:34 PM
315kj
85rpm
39%
17mph
Wednesday 8/11/21 @ 11:3 AM
✅
530kj
0rpm
0%
0mph
Wednesday 3/27/19 @ 11:21 PM
312kj
92rpm
37%
17mph
Thursday 7/29/21 @ 11:24 AM
✅
626kj
0rpm
0%
0mph
Monday 7/29/19 @ 8:1 PM
409kj
83rpm
40%
17mph
Saturday 1/30/21 @ 8:34 PM
✅
713kj
82rpm
50%
21mph
Saturday 11/23/19 @ 6:2 PM
367kj
83rpm
37%
16mph
Thursday 6/25/20 @ 12:0 PM
✅
833kj
0rpm
0%
0mph
Friday 5/22/20 @ 8:22 PM
194kj
86rpm
38%
17mph
Friday 5/22/20 @ 12:25 PM
✅
355kj
90rpm
47%
21mph
Sunday 6/16/19 @ 4:14 PM
✅
47kj
88rpm
32%
15mph
Wednesday 6/19/19 @ 1:27 AM
41kj
75rpm
34%
13mph
Workouts
271
kj
Friday 5/31/19
380
kj
Sunday 2/2/20
276
kj
Friday 3/27/20
315
kj
Tuesday 9/17/19
312
kj
Wednesday 3/27/19
409
kj
Monday 7/29/19
367
kj
Saturday 11/23/19
194
kj
Friday 5/22/20