Shake and Bake
Workouts
Thursday 1/21/21 @ 6:16 PM
161kj
84rpm
35%
15mph
Friday 1/8/21 @ 12:43 AM
✅
219kj
89rpm
39%
18mph
Monday 5/27/19 @ 6:26 PM
214kj
86rpm
39%
17mph
Saturday 5/25/19 @ 7:1 PM
✅
242kj
88rpm
40%
18mph
Sunday 1/10/21 @ 5:30 PM
273kj
80rpm
39%
16mph
Monday 6/14/21 @ 11:53 PM
✅
357kj
80rpm
44%
18mph
Tuesday 10/1/19 @ 6:39 PM
266kj
89rpm
35%
16mph
Wednesday 9/18/19 @ 12:0 AM
✅
409kj
83rpm
44%
19mph
Sunday 6/16/19 @ 4:28 PM
326kj
85rpm
40%
17mph
Thursday 6/20/19 @ 12:12 AM
✅
401kj
84rpm
44%
19mph
Wednesday 6/12/19 @ 5:32 PM
293kj
88rpm
37%
17mph
Saturday 6/15/19 @ 6:31 PM
✅
359kj
87rpm
40%
18mph
Friday 1/4/19 @ 6:1 PM
171kj
85rpm
36%
16mph
Sunday 3/10/19 @ 6:24 PM
✅
183kj
93rpm
35%
16mph
Workouts
161
kj
Thursday 1/21/21
273
kj
Sunday 1/10/21
171
kj
Friday 1/4/19