Shake and Bake
Workouts
Saturday 7/9/22 @ 4:3 PM
✅
177kj
89rpm
36%
16mph
Saturday 12/2/23 @ 1:14 PM
125kj
74rpm
34%
13mph
Tuesday 4/27/21 @ 5:32 PM
✅
175kj
85rpm
36%
16mph
Wednesday 3/31/21 @ 7:31 PM
146kj
79rpm
35%
15mph
Thursday 10/8/20 @ 2:54 PM
✅
254kj
82rpm
37%
16mph
Saturday 7/24/21 @ 5:9 PM
202kj
76rpm
34%
14mph
Monday 10/7/19 @ 2:16 PM
✅
379kj
80rpm
39%
16mph
Wednesday 6/9/21 @ 3:55 PM
294kj
71rpm
38%
15mph
Monday 5/18/20 @ 7:45 PM
✅
270kj
81rpm
38%
16mph
Wednesday 4/15/20 @ 4:1 PM
218kj
81rpm
35%
15mph
Monday 6/24/19 @ 5:38 PM
✅
309kj
88rpm
38%
17mph
Monday 6/8/20 @ 7:6 PM
231kj
82rpm
34%
15mph
Monday 8/19/19 @ 6:45 PM
✅
322kj
86rpm
39%
17mph
Wednesday 5/6/20 @ 3:37 PM
215kj
82rpm
34%
15mph
Monday 11/18/19 @ 10:21 PM
✅
275kj
82rpm
38%
16mph
Monday 11/18/19 @ 5:32 PM
217kj
79rpm
35%
15mph
Thursday 7/11/19 @ 6:2 PM
✅
321kj
89rpm
38%
17mph
Wednesday 7/10/19 @ 8:10 PM
226kj
83rpm
33%
15mph
Saturday 1/12/19 @ 6:13 PM
✅
127kj
89rpm
37%
17mph
Saturday 1/12/19 @ 9:19 PM
86kj
82rpm
33%
14mph
Workouts
125
kj
Saturday 12/2/23
146
kj
Wednesday 3/31/21
202
kj
Saturday 7/24/21
294
kj
Wednesday 6/9/21
218
kj
Wednesday 4/15/20
215
kj
Wednesday 5/6/20
217
kj
Monday 11/18/19