Shake and Bake
Workouts
Thursday 4/29/21 @ 10:54 PM
154kj
83rpm
35%
15mph
Monday 8/2/21 @ 10:3 PM
✅
161kj
85rpm
34%
15mph
Monday 7/29/19 @ 8:1 PM
✅
409kj
83rpm
40%
17mph
Sunday 1/28/18 @ 3:24 PM
388kj
84rpm
39%
17mph
Monday 3/2/20 @ 10:42 PM
✅
375kj
86rpm
37%
16mph
Saturday 8/29/20 @ 12:59 PM
352kj
78rpm
39%
16mph
Saturday 5/16/20 @ 8:31 PM
✅
132kj
82rpm
40%
17mph
Friday 5/22/20 @ 6:33 PM
118kj
78rpm
40%
16mph
Wednesday 6/5/19 @ 5:45 PM
✅
301kj
82rpm
40%
17mph
Friday 6/7/19 @ 1:25 PM
259kj
76rpm
39%
16mph
Friday 5/31/19 @ 7:29 PM
✅
271kj
84rpm
37%
16mph
Friday 8/30/19 @ 8:47 PM
251kj
88rpm
35%
16mph
Friday 8/23/19 @ 4:57 PM
✅
319kj
85rpm
40%
17mph
Sunday 8/25/19 @ 2:42 PM
284kj
74rpm
42%
16mph
Friday 6/14/19 @ 10:46 PM
199kj
83rpm
39%
17mph
Wednesday 3/14/18 @ 10:41 PM
✅
222kj
79rpm
43%
18mph
Saturday 1/26/19 @ 4:35 PM
369kj
81rpm
39%
16mph
Saturday 12/16/17 @ 7:42 PM
✅
435kj
80rpm
42%
18mph
Wednesday 10/3/18 @ 12:57 AM
✅
130kj
87rpm
38%
17mph
Saturday 9/29/18 @ 3:11 PM
125kj
79rpm
39%
16mph
Workouts
154
kj
Thursday 4/29/21
388
kj
Sunday 1/28/18
352
kj
Saturday 8/29/20
251
kj
Friday 8/30/19
284
kj
Sunday 8/25/19
369
kj
Saturday 1/26/19