Shake and Bake
VS
Workouts
Friday 3/5/21 @ 12:26 AM
✅
325kj
82rpm
48%
20mph
Saturday 3/6/21 @ 2:39 PM
188kj
68rpm
43%
15mph
Tuesday 8/4/20 @ 12:57 PM
✅
342kj
88rpm
48%
21mph
Tuesday 8/4/20 @ 4:36 PM
210kj
74rpm
44%
17mph
Saturday 5/16/20 @ 4:58 PM
✅
320kj
94rpm
44%
20mph
Sunday 5/17/20 @ 6:51 PM
245kj
84rpm
43%
18mph
Thursday 4/9/20 @ 10:27 PM
✅
308kj
82rpm
48%
20mph
Friday 11/30/18 @ 10:56 AM
172kj
69rpm
42%
15mph
Saturday 3/21/20 @ 2:25 PM
✅
457kj
87rpm
46%
20mph
Sunday 3/22/20 @ 6:45 PM
320kj
76rpm
43%
17mph
Saturday 12/14/19 @ 9:25 PM
✅
308kj
83rpm
48%
20mph
Sunday 12/15/19 @ 7:40 PM
209kj
73rpm
44%
16mph
Wednesday 10/2/19 @ 1:52 PM
✅
168kj
75rpm
47%
19mph
Wednesday 10/2/19 @ 11:1 PM
114kj
67rpm
43%
15mph
Friday 8/16/19 @ 9:34 PM
✅
428kj
79rpm
48%
19mph
Saturday 8/17/19 @ 6:50 PM
242kj
64rpm
43%
14mph
Friday 1/11/19 @ 6:26 PM
✅
262kj
79rpm
45%
19mph
Thursday 1/24/19 @ 10:49 AM
142kj
46rpm
46%
11mph
Monday 7/3/17 @ 12:0 AM
✅
268kj
83rpm
45%
19mph
Tuesday 7/11/17 @ 10:39 PM
140kj
57rpm
41%
13mph
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
98
🔥
VS
cameronatl
ATL
1
Workouts
188
kj
Saturday 3/6/21
210
kj
Tuesday 8/4/20
245
kj
Sunday 5/17/20
172
kj
Friday 11/30/18
142
kj
Thursday 1/24/19
140
kj
Tuesday 7/11/17