Workouts
374kj
75rpm
41%
16mph
177kj
79rpm
39%
16mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 1/19/24 @ 10:58 AM
Difficulty: 6.9 / 10
274kj
76rpm
40%
16mph
90kj
77rpm
39%
16mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 1/18/24 @ 10:58 AM
Difficulty: 5.75 / 10
180kj
79rpm
39%
16mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Thursday 1/18/24 @ 1:32 AM
Difficulty: 6.46 / 10
111kj
76rpm
38%
16mph