Shake and Bake
Workouts
Tuesday 11/30/21 @ 2:29 PM
133kj
80rpm
34%
15mph
Monday 4/18/22 @ 9:55 PM
✅
146kj
73rpm
38%
15mph
Sunday 4/10/22 @ 1:27 PM
✅
286kj
74rpm
42%
16mph
Sunday 1/9/22 @ 3:13 PM
0kj
28rpm
26%
4mph
Friday 8/27/21 @ 11:9 AM
✅
190kj
91rpm
36%
17mph
Saturday 7/18/20 @ 1:12 PM
135kj
84rpm
33%
14mph
Friday 11/27/20 @ 2:49 PM
✅
171kj
82rpm
37%
16mph
Sunday 8/23/20 @ 7:12 PM
9kj
72rpm
31%
12mph
Wednesday 9/23/20 @ 12:30 PM
✅
272kj
85rpm
36%
16mph
Tuesday 11/26/19 @ 10:27 PM
228kj
79rpm
34%
14mph
Monday 6/1/20 @ 2:16 PM
✅
419kj
85rpm
44%
19mph
Wednesday 10/30/19 @ 9:37 PM
247kj
80rpm
37%
16mph
Sunday 9/2/18 @ 1:29 PM
✅
552kj
78rpm
53%
22mph
Monday 9/3/18 @ 2:29 PM
222kj
65rpm
42%
15mph
Tuesday 8/14/18 @ 11:56 AM
✅
589kj
75rpm
56%
22mph
Tuesday 8/14/18 @ 11:53 AM
203kj
63rpm
41%
14mph
Sunday 6/10/18 @ 1:27 PM
✅
571kj
82rpm
52%
22mph
Sunday 6/10/18 @ 1:24 PM
162kj
65rpm
37%
13mph
Friday 1/19/18 @ 1:10 PM
✅
204kj
80rpm
49%
20mph
Tuesday 1/30/18 @ 11:43 PM
63kj
69rpm
33%
12mph
Workouts
135
kj
Saturday 7/18/20
9
kj
Sunday 8/23/20
247
kj
Wednesday 10/30/19
203
kj
Tuesday 8/14/18