Shake and Bake
Workouts
Wednesday 6/2/21 @ 11:52 AM
214kj
85rpm
39%
17mph
Tuesday 1/26/21 @ 2:2 AM
✅
336kj
80rpm
50%
21mph
Sunday 5/30/21 @ 12:58 PM
71kj
81rpm
41%
17mph
Saturday 2/1/20 @ 5:40 PM
✅
110kj
87rpm
47%
21mph
Saturday 1/9/21 @ 5:0 PM
173kj
82rpm
37%
16mph
Monday 1/11/21 @ 12:45 AM
✅
383kj
77rpm
54%
22mph
Sunday 12/20/20 @ 1:48 PM
100kj
85rpm
38%
17mph
Saturday 8/8/20 @ 2:27 AM
✅
199kj
81rpm
53%
22mph
Wednesday 9/16/20 @ 11:26 AM
434kj
89rpm
43%
19mph
Sunday 7/19/20 @ 7:59 PM
✅
568kj
83rpm
51%
22mph
Sunday 5/10/20 @ 2:0 PM
282kj
76rpm
48%
19mph
Wednesday 5/13/20 @ 1:24 AM
✅
376kj
86rpm
50%
22mph
Friday 5/1/20 @ 2:33 PM
240kj
82rpm
43%
18mph
Tuesday 2/25/20 @ 4:27 PM
✅
330kj
94rpm
44%
21mph
Wednesday 3/11/20 @ 2:29 PM
284kj
80rpm
47%
19mph
Friday 3/13/20 @ 7:49 PM
✅
344kj
86rpm
48%
21mph
Thursday 11/15/18 @ 12:14 PM
240kj
80rpm
44%
18mph
Tuesday 10/9/18 @ 12:59 AM
✅
250kj
94rpm
39%
18mph
Saturday 9/29/18 @ 1:48 PM
✅
331kj
78rpm
50%
21mph
Saturday 10/13/18 @ 12:0 AM
241kj
86rpm
41%
18mph
Workouts
214
kj
Wednesday 6/2/21
434
kj
Wednesday 9/16/20
282
kj
Sunday 5/10/20