Shake and Bake
VS
Workouts
Saturday 5/8/21 @ 2:30 PM
386kj
83rpm
44%
19mph
Thursday 5/19/22 @ 8:49 PM
✅
442kj
87rpm
44%
20mph
Saturday 3/5/22 @ 5:45 PM
501kj
84rpm
42%
18mph
Sunday 4/17/22 @ 9:11 PM
✅
565kj
91rpm
42%
19mph
Sunday 3/20/22 @ 2:15 PM
465kj
87rpm
40%
18mph
Wednesday 3/16/22 @ 10:51 PM
✅
566kj
93rpm
41%
19mph
Saturday 11/20/21 @ 2:28 PM
✅
252kj
75rpm
55%
22mph
Wednesday 5/12/21 @ 10:8 PM
238kj
83rpm
49%
21mph
Tuesday 10/5/21 @ 9:21 PM
345kj
82rpm
41%
18mph
Wednesday 6/16/21 @ 9:58 PM
✅
436kj
86rpm
45%
20mph
Saturday 12/19/20 @ 2:1 PM
376kj
79rpm
45%
18mph
Saturday 3/21/20 @ 2:25 PM
✅
457kj
87rpm
46%
20mph
Saturday 9/19/20 @ 4:28 PM
149kj
47rpm
43%
11mph
Friday 9/25/20 @ 1:12 PM
✅
190kj
90rpm
44%
20mph
Friday 7/10/20 @ 10:42 AM
180kj
71rpm
50%
19mph
Tuesday 7/7/20 @ 12:41 PM
✅
231kj
76rpm
53%
21mph
Thursday 5/28/20 @ 2:39 PM
305kj
84rpm
47%
20mph
Saturday 5/16/20 @ 4:58 PM
✅
320kj
94rpm
44%
20mph
Saturday 12/14/19 @ 11:16 PM
193kj
82rpm
39%
17mph
Saturday 12/14/19 @ 9:25 PM
✅
308kj
83rpm
48%
20mph
bphwhodis
Asheville, NC
4
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
96
🔥
Workouts
501
kj
Saturday 3/5/22
465
kj
Sunday 3/20/22
345
kj
Tuesday 10/5/21
149
kj
Saturday 9/19/20
305
kj
Thursday 5/28/20