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Shake and Bake
boymomjay
Cinnaminson NJ (Philly)
89 π₯
Beat amysevolution
VS
amysevolution
#Pelofam
37
Beat boymomjay
Workouts
Previous Workouts
Next Workouts
Thursday 9/7/23 @ 11:37 PM
β
183
kj
98
rpm
44
%
21
mph
15 min LL Cool J Ride
Robin ArzΓ³n
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Saturday 9/9/23 @ 2:31 PM
53
kj
75
rpm
32
%
13
mph
Friday 1/20/23 @ 10:27 PM
β
187
kj
67
rpm
44
%
15
mph
30 min 80s Ride
Cody Rigsby
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Friday 1/20/23 @ 10:28 PM
180
kj
79
rpm
39
%
16
mph
Sunday 10/17/21 @ 10:2 PM
β
162
kj
71
rpm
40
%
15
mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
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Friday 10/15/21 @ 10:27 PM
116
kj
61
rpm
40
%
14
mph
Thursday 10/14/21 @ 5:4 PM
β
177
kj
69
rpm
42
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 9/22/21 @ 8:52 PM
137
kj
59
rpm
41
%
13
mph
Thursday 5/6/21 @ 10:43 PM
β
255
kj
73
rpm
41
%
15
mph
45 min Intervals & Arms Ride
Cody Rigsby
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Share
Wednesday 5/5/21 @ 8:55 PM
182
kj
53
rpm
42
%
12
mph
Friday 2/19/21 @ 9:12 PM
β
128
kj
76
rpm
42
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Thursday 2/18/21 @ 12:32 AM
89
kj
74
rpm
37
%
14
mph
Thursday 11/26/20 @ 12:58 PM
273
kj
73
rpm
42
%
16
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/26/20 @ 12:58 PM
β
329
kj
74
rpm
46
%
17
mph
Wednesday 11/4/20 @ 11:18 PM
114
kj
74
rpm
40
%
15
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Saturday 10/3/20 @ 9:26 PM
β
142
kj
80
rpm
42
%
17
mph
Saturday 7/25/20 @ 9:31 PM
185
kj
73
rpm
42
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 7/23/20 @ 9:56 PM
β
241
kj
80
rpm
44
%
18
mph
Saturday 5/23/20 @ 7:57 PM
58
kj
65
rpm
44
%
15
mph
10 min Climb Ride
Cody Rigsby
View Class
Share
Sunday 3/22/20 @ 4:21 PM
β
92
kj
69
rpm
51
%
19
mph
Previous Workouts
Next Workouts
boymomjay
Cinnaminson NJ (Philly)
89 π₯
Beat amysevolution
VS
amysevolution
#Pelofam
37
Beat boymomjay
Workouts
Previous Workouts
Next Workouts
15 min LL Cool J Ride
Robin ArzΓ³n
View Class
Share
β
183
kj
Thursday 9/7/23
53
kj
Saturday 9/9/23
30 min 80s Ride
Cody Rigsby
View Class
Share
β
187
kj
Friday 1/20/23
180
kj
Friday 1/20/23
30 min Intervals & Arms: Live from LA
Cody Rigsby
View Class
Share
β
162
kj
Sunday 10/17/21
116
kj
Friday 10/15/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
177
kj
Thursday 10/14/21
137
kj
Wednesday 9/22/21
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
255
kj
Thursday 5/6/21
182
kj
Wednesday 5/5/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
β
128
kj
Friday 2/19/21
89
kj
Thursday 2/18/21
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
273
kj
Thursday 11/26/20
β
329
kj
Thursday 11/26/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
114
kj
Wednesday 11/4/20
β
142
kj
Saturday 10/3/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
185
kj
Saturday 7/25/20
β
241
kj
Thursday 7/23/20
10 min Climb Ride
Cody Rigsby
View Class
Share
58
kj
Saturday 5/23/20
β
92
kj
Sunday 3/22/20
Previous Workouts
Next Workouts