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Shake and Bake
boymomjay
Cinnaminson NJ (Philly)
133 🔥
Beat 4mysanityrider
VS
4mysanityrider
NJ
90
Beat boymomjay
Workouts
Previous Workouts
Next Workouts
Tuesday 2/28/23 @ 9:22 PM
✅
191
kj
73
rpm
43
%
16
mph
30 min 90s Ride
Cody Rigsby
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Share
Wednesday 2/22/23 @ 11:39 AM
172
kj
73
rpm
40
%
15
mph
Tuesday 3/22/22 @ 11:26 PM
175
kj
77
rpm
40
%
15
mph
30 min 80s Ride
Bradley Rose
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Wednesday 3/16/22 @ 10:29 AM
✅
181
kj
80
rpm
39
%
16
mph
Friday 7/9/21 @ 8:36 PM
✅
166
kj
76
rpm
38
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 7/1/21 @ 10:26 AM
144
kj
73
rpm
36
%
14
mph
Thursday 7/1/21 @ 9:2 PM
✅
185
kj
78
rpm
40
%
16
mph
30 min Pop Ride
Cody Rigsby
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Share
Wednesday 6/30/21 @ 10:25 AM
176
kj
81
rpm
38
%
16
mph
Wednesday 2/10/21 @ 8:52 PM
✅
60
kj
91
rpm
36
%
16
mph
10 min Low Impact Ride
Emma Lovewell
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Saturday 3/27/21 @ 2:23 PM
49
kj
89
rpm
32
%
15
mph
Wednesday 10/28/20 @ 11:20 PM
✅
102
kj
82
rpm
38
%
16
mph
30 min Bike Bootcamp: Pop
Cody Rigsby
View Class
Share
Friday 10/30/20 @ 10:25 AM
85
kj
85
rpm
33
%
14
mph
Friday 10/16/20 @ 7:59 PM
✅
204
kj
73
rpm
44
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 10/15/20 @ 10:53 AM
172
kj
73
rpm
41
%
16
mph
Monday 9/21/20 @ 10:4 PM
205
kj
71
rpm
44
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Saturday 9/19/20 @ 12:37 PM
✅
210
kj
77
rpm
43
%
17
mph
Monday 7/6/20 @ 7:32 PM
✅
312
kj
77
rpm
43
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Sunday 7/7/19 @ 4:48 PM
311
kj
83
rpm
40
%
17
mph
Tuesday 5/26/20 @ 8:59 PM
✅
186
kj
71
rpm
43
%
16
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Wednesday 5/27/20 @ 11:1 AM
178
kj
74
rpm
40
%
15
mph
Previous Workouts
Next Workouts
boymomjay
Cinnaminson NJ (Philly)
133 🔥
Beat 4mysanityrider
VS
4mysanityrider
NJ
90
Beat boymomjay
Workouts
Previous Workouts
Next Workouts
30 min 90s Ride
Cody Rigsby
View Class
Share
✅
191
kj
Tuesday 2/28/23
172
kj
Wednesday 2/22/23
30 min 80s Ride
Bradley Rose
View Class
Share
175
kj
Tuesday 3/22/22
✅
181
kj
Wednesday 3/16/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
166
kj
Friday 7/9/21
144
kj
Thursday 7/1/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
185
kj
Thursday 7/1/21
176
kj
Wednesday 6/30/21
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
60
kj
Wednesday 2/10/21
49
kj
Saturday 3/27/21
30 min Bike Bootcamp: Pop
Cody Rigsby
View Class
Share
✅
102
kj
Wednesday 10/28/20
85
kj
Friday 10/30/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
204
kj
Friday 10/16/20
172
kj
Thursday 10/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
205
kj
Monday 9/21/20
✅
210
kj
Saturday 9/19/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
312
kj
Monday 7/6/20
311
kj
Sunday 7/7/19
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
186
kj
Tuesday 5/26/20
178
kj
Wednesday 5/27/20
Previous Workouts
Next Workouts