Shake and Bake
VS
Workouts
Friday 1/6/23 @ 8:47 PM
50kj
77rpm
37%
15mph
Tuesday 11/15/22 @ 10:38 PM
✅
99kj
83rpm
46%
20mph
Wednesday 1/4/23 @ 12:24 AM
111kj
86rpm
35%
15mph
Sunday 1/1/23 @ 4:13 PM
✅
163kj
90rpm
40%
18mph
Friday 12/2/22 @ 9:10 PM
193kj
64rpm
47%
16mph
Tuesday 12/6/22 @ 1:56 PM
✅
274kj
75rpm
49%
19mph
Wednesday 7/20/22 @ 9:50 PM
161kj
89rpm
34%
15mph
Saturday 5/15/21 @ 3:20 PM
✅
211kj
89rpm
38%
17mph
Sunday 2/27/22 @ 6:0 PM
119kj
81rpm
38%
16mph
Friday 2/25/22 @ 4:46 PM
✅
194kj
87rpm
45%
20mph
Tuesday 12/14/21 @ 7:20 PM
86kj
81rpm
38%
16mph
Tuesday 12/7/21 @ 5:43 PM
✅
120kj
81rpm
44%
18mph
Tuesday 11/30/21 @ 9:57 PM
123kj
90rpm
37%
16mph
Friday 12/3/21 @ 5:3 PM
✅
146kj
91rpm
39%
18mph
Monday 5/11/20 @ 9:55 PM
201kj
79rpm
42%
17mph
Sunday 9/1/19 @ 9:6 PM
✅
315kj
83rpm
48%
20mph
Sunday 5/3/20 @ 1:55 PM
226kj
76rpm
45%
17mph
Monday 5/4/20 @ 4:22 PM
✅
293kj
82rpm
47%
20mph
Thursday 4/16/20 @ 10:25 PM
201kj
74rpm
44%
17mph
Tuesday 1/28/20 @ 3:4 PM
✅
276kj
76rpm
48%
19mph
boymomjay
Cinnaminson NJ (Philly)
1
VS
4boysofmine
Chicago suburb
116
🔥
Workouts
111
kj
Wednesday 1/4/23
193
kj
Friday 12/2/22
161
kj
Wednesday 7/20/22
86
kj
Tuesday 12/14/21
226
kj
Sunday 5/3/20