Shake and Bake

Workouts

Sunday 1/30/22 @ 8:19 PM
175kj
78rpm
40%
16mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 12:16 PM
✅
295kj
78rpm
49%
20mph
Sunday 7/11/21 @ 10:7 PM
187kj
77rpm
42%
16mph
30 min Together We Ride
Robin Arzón
Saturday 8/14/21 @ 5:45 PM
✅
258kj
78rpm
46%
19mph
Tuesday 4/20/21 @ 11:27 PM
189kj
78rpm
40%
16mph
30 min RuPaul's Drag Race Ride
Cody Rigsby
Friday 4/23/21 @ 3:36 PM
✅
314kj
73rpm
52%
20mph
Friday 1/22/21 @ 8:18 PM
171kj
77rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 11:53 AM
✅
315kj
79rpm
49%
20mph
Wednesday 12/16/20 @ 8:54 PM
164kj
77rpm
39%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Friday 12/18/20 @ 4:17 PM
✅
323kj
73rpm
53%
21mph
Friday 11/6/20 @ 8:30 PM
192kj
75rpm
42%
16mph
30 min The Jess King Experience
Jess King
Friday 11/6/20 @ 4:37 PM
✅
317kj
69rpm
54%
20mph
Saturday 9/19/20 @ 1:32 PM
293kj
74rpm
43%
16mph
45 min Live DJ Ride
Robin Arzón
Friday 9/18/20 @ 10:57 PM
✅
453kj
73rpm
51%
20mph
Tuesday 9/15/20 @ 9:53 PM
109kj
43rpm
39%
9mph
30 min Bike Bootcamp: Full Body
Robin Arzón
Tuesday 9/15/20 @ 5:15 PM
✅
163kj
44rpm
47%
11mph
Saturday 5/16/20 @ 4:55 PM
198kj
81rpm
40%
16mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/23/20 @ 6:16 PM
✅
317kj
77rpm
51%
20mph
Wednesday 4/15/20 @ 10:27 PM
224kj
79rpm
43%
17mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 11/17/18 @ 3:39 PM
✅
296kj
81rpm
47%
20mph

Workouts

30 min EMINEM Ride
Denis Morton
175 kj
Sunday 1/30/22
✅ 295 kj
Tuesday 2/1/22
30 min Together We Ride
Robin Arzón
187 kj
Sunday 7/11/21
✅ 258 kj
Saturday 8/14/21
30 min RuPaul's Drag Race Ride
Cody Rigsby
189 kj
Tuesday 4/20/21
✅ 314 kj
Friday 4/23/21
30 min Pop Ride
Cody Rigsby
171 kj
Friday 1/22/21
✅ 315 kj
Wednesday 1/20/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
164 kj
Wednesday 12/16/20
✅ 323 kj
Friday 12/18/20
30 min The Jess King Experience
Jess King
192 kj
Friday 11/6/20
✅ 317 kj
Friday 11/6/20
45 min Live DJ Ride
Robin Arzón
293 kj
Saturday 9/19/20
✅ 453 kj
Friday 9/18/20
30 min Bike Bootcamp: Full Body
Robin Arzón
109 kj
Tuesday 9/15/20
✅ 163 kj
Tuesday 9/15/20
30 min The Last Dance Ride
Alex Toussaint
198 kj
Saturday 5/16/20
✅ 317 kj
Saturday 5/23/20
30 min The Greatest Showman Ride
Robin Arzón
224 kj
Wednesday 4/15/20
✅ 296 kj
Saturday 11/17/18