Shake and Bake
Workouts
Tuesday 11/15/22 @ 8:32 AM
✅
203kj
86rpm
37%
17mph
Sunday 7/26/20 @ 1:29 PM
133kj
83rpm
32%
14mph
Wednesday 11/25/20 @ 12:10 PM
✅
363kj
80rpm
42%
18mph
Monday 1/4/21 @ 2:48 PM
236kj
75rpm
37%
15mph
Sunday 2/7/21 @ 12:45 AM
✅
370kj
82rpm
43%
18mph
Thursday 5/6/21 @ 1:54 PM
91kj
54rpm
24%
9mph
Monday 1/11/21 @ 5:18 PM
✅
343kj
82rpm
42%
18mph
Thursday 3/11/21 @ 4:13 PM
221kj
80rpm
36%
15mph
Friday 9/11/20 @ 9:14 AM
✅
212kj
80rpm
41%
17mph
Monday 11/30/20 @ 3:57 PM
136kj
89rpm
31%
14mph
Saturday 4/18/20 @ 8:36 PM
✅
460kj
86rpm
41%
18mph
Thursday 1/21/21 @ 1:18 PM
281kj
86rpm
33%
15mph
Monday 8/10/20 @ 8:37 PM
✅
488kj
82rpm
42%
18mph
Tuesday 9/22/20 @ 2:22 PM
254kj
78rpm
34%
14mph
Friday 8/28/20 @ 9:4 PM
✅
473kj
81rpm
43%
18mph
Friday 8/28/20 @ 1:50 PM
250kj
82rpm
32%
14mph
Thursday 4/16/20 @ 11:44 PM
✅
369kj
82rpm
42%
18mph
Tuesday 8/11/20 @ 11:31 PM
194kj
81rpm
33%
14mph
Friday 4/3/20 @ 3:38 PM
✅
235kj
81rpm
42%
18mph
Wednesday 7/22/20 @ 1:12 PM
129kj
82rpm
33%
14mph
Workouts
133
kj
Sunday 7/26/20
236
kj
Monday 1/4/21
221
kj
Thursday 3/11/21
136
kj
Monday 11/30/20
281
kj
Thursday 1/21/21
254
kj
Tuesday 9/22/20
250
kj
Friday 8/28/20
129
kj
Wednesday 7/22/20