Shake and Bake
Workouts
Sunday 11/26/23 @ 3:15 PM
343kj
85rpm
35%
16mph
Saturday 10/23/21 @ 12:24 PM
✅
539kj
80rpm
46%
19mph
Sunday 3/29/20 @ 7:42 PM
✅
497kj
79rpm
44%
18mph
Saturday 3/28/20 @ 11:48 AM
472kj
79rpm
43%
18mph
Wednesday 12/16/20 @ 4:32 PM
339kj
82rpm
42%
18mph
Saturday 5/15/21 @ 1:29 PM
✅
392kj
78rpm
46%
19mph
Sunday 4/18/21 @ 11:20 PM
✅
343kj
81rpm
42%
18mph
Monday 4/19/21 @ 7:29 AM
336kj
73rpm
44%
17mph
Saturday 12/14/19 @ 9:0 PM
✅
370kj
89rpm
40%
18mph
Wednesday 2/3/21 @ 12:0 PM
333kj
83rpm
39%
17mph
Friday 11/29/19 @ 5:45 PM
✅
367kj
83rpm
42%
18mph
Wednesday 11/27/19 @ 11:51 AM
333kj
77rpm
43%
17mph
Tuesday 6/9/20 @ 10:0 PM
✅
383kj
83rpm
43%
18mph
Tuesday 2/5/19 @ 12:18 PM
374kj
81rpm
44%
18mph
Thursday 1/2/20 @ 3:5 PM
223kj
84rpm
39%
17mph
Friday 5/29/20 @ 11:29 AM
✅
287kj
78rpm
47%
19mph
Friday 12/6/19 @ 3:31 PM
341kj
82rpm
42%
18mph
Friday 1/17/20 @ 11:23 AM
✅
343kj
81rpm
43%
18mph
Saturday 5/4/19 @ 6:6 PM
✅
532kj
79rpm
46%
19mph
Monday 5/6/19 @ 11:14 AM
474kj
78rpm
43%
18mph
Workouts
343
kj
Sunday 11/26/23
472
kj
Saturday 3/28/20
339
kj
Wednesday 12/16/20
336
kj
Monday 4/19/21
333
kj
Wednesday 2/3/21
341
kj
Friday 12/6/19