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Shake and Bake
bourbonbabern
MI
9
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
256 π₯
Beat bourbonbabern
Workouts
Previous Workouts
Next Workouts
Friday 11/24/23 @ 9:35 AM
β
283
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance
Denis Morton
View Class
Share
Sunday 9/10/23 @ 3:39 AM
kj
rpm
%
0
mph
Sunday 2/21/21 @ 12:55 AM
220
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 2/16/21 @ 11:0 PM
β
430
kj
89
rpm
51
%
23
mph
Friday 2/24/23 @ 2:2 PM
197
kj
82
rpm
38
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 2/24/23 @ 1:15 AM
β
413
kj
88
rpm
50
%
22
mph
Sunday 9/11/22 @ 8:12 AM
340
kj
79
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/15/22 @ 1:26 AM
β
770
kj
95
rpm
46
%
22
mph
Wednesday 9/7/22 @ 12:29 PM
254
kj
80
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/7/22 @ 11:20 PM
β
564
kj
85
rpm
50
%
22
mph
Friday 6/4/21 @ 7:40 PM
460
kj
84
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/4/21 @ 1:52 AM
β
859
kj
92
rpm
50
%
23
mph
Saturday 9/19/20 @ 6:32 AM
481
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 9/17/20 @ 8:29 PM
β
769
kj
92
rpm
48
%
22
mph
Tuesday 7/14/20 @ 3:32 AM
227
kj
84
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/6/20 @ 11:29 PM
β
403
kj
93
rpm
48
%
22
mph
Tuesday 4/21/20 @ 5:1 PM
382
kj
83
rpm
42
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/20/20 @ 10:0 PM
β
651
kj
92
rpm
50
%
23
mph
Monday 3/30/20 @ 4:24 PM
383
kj
81
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 3/31/20 @ 12:7 AM
β
636
kj
87
rpm
51
%
23
mph
Previous Workouts
Next Workouts
bourbonbabern
MI
9
Beat av8rchuck
VS
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
256 π₯
Beat bourbonbabern
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance
Denis Morton
View Class
Share
β
283
kj
Friday 11/24/23
kj
Sunday 9/10/23
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
220
kj
Sunday 2/21/21
β
430
kj
Tuesday 2/16/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
197
kj
Friday 2/24/23
β
413
kj
Friday 2/24/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
340
kj
Sunday 9/11/22
β
770
kj
Tuesday 2/15/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
254
kj
Wednesday 9/7/22
β
564
kj
Wednesday 9/7/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
460
kj
Friday 6/4/21
β
859
kj
Friday 6/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
481
kj
Saturday 9/19/20
β
769
kj
Thursday 9/17/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
227
kj
Tuesday 7/14/20
β
403
kj
Monday 7/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
382
kj
Tuesday 4/21/20
β
651
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
383
kj
Monday 3/30/20
β
636
kj
Tuesday 3/31/20
Previous Workouts
Next Workouts