Shake and Bake
Workouts
Wednesday 11/6/19 @ 2:43 PM
✅
345kj
88rpm
40%
18mph
Wednesday 9/25/19 @ 11:0 AM
278kj
88rpm
36%
16mph
Saturday 1/7/23 @ 5:54 PM
202kj
83rpm
38%
17mph
Monday 1/3/22 @ 11:35 PM
✅
206kj
83rpm
40%
17mph
Friday 4/24/20 @ 9:7 PM
✅
512kj
82rpm
43%
18mph
Saturday 4/25/20 @ 5:38 PM
475kj
92rpm
39%
18mph
Sunday 4/18/21 @ 11:20 PM
✅
343kj
81rpm
42%
18mph
Sunday 4/18/21 @ 8:2 PM
306kj
84rpm
39%
17mph
Thursday 9/10/20 @ 9:31 AM
✅
356kj
83rpm
41%
18mph
Thursday 2/18/21 @ 5:15 PM
304kj
88rpm
37%
17mph
Friday 11/6/20 @ 9:7 AM
207kj
81rpm
40%
17mph
Saturday 11/7/20 @ 1:37 PM
✅
232kj
84rpm
41%
18mph
Friday 11/29/19 @ 5:45 PM
✅
367kj
83rpm
42%
18mph
Monday 11/25/19 @ 11:32 AM
299kj
86rpm
38%
17mph
Wednesday 4/1/20 @ 3:43 PM
✅
388kj
81rpm
44%
19mph
Wednesday 4/1/20 @ 9:41 PM
342kj
84rpm
41%
18mph
Saturday 12/14/19 @ 9:0 PM
✅
370kj
89rpm
40%
18mph
Friday 12/13/19 @ 10:29 PM
305kj
94rpm
36%
17mph
Friday 12/6/19 @ 3:31 PM
✅
341kj
82rpm
42%
18mph
Thursday 1/23/20 @ 12:20 AM
316kj
83rpm
41%
17mph
Workouts
278
kj
Wednesday 9/25/19
306
kj
Sunday 4/18/21
305
kj
Friday 12/13/19
316
kj
Thursday 1/23/20