Shake and Bake
Workouts
Wednesday 10/11/23 @ 12:25 PM
285kj
82rpm
38%
17mph
Monday 10/4/21 @ 4:19 PM
✅
382kj
94rpm
39%
18mph
Wednesday 4/28/21 @ 5:34 AM
340kj
82rpm
41%
17mph
Sunday 4/25/21 @ 6:58 PM
✅
369kj
89rpm
37%
17mph
Sunday 11/10/19 @ 4:56 PM
744kj
86rpm
42%
18mph
Saturday 5/9/20 @ 3:33 PM
✅
860kj
89rpm
43%
19mph
Saturday 4/11/20 @ 6:13 PM
734kj
82rpm
43%
18mph
Saturday 4/11/20 @ 4:17 PM
✅
839kj
88rpm
43%
19mph
Sunday 1/31/21 @ 12:38 AM
✅
367kj
82rpm
42%
18mph
Tuesday 1/26/21 @ 1:2 AM
226kj
60rpm
39%
12mph
Tuesday 1/19/21 @ 5:6 PM
✅
346kj
83rpm
42%
18mph
Tuesday 1/19/21 @ 12:14 AM
334kj
83rpm
39%
17mph
Monday 9/28/20 @ 9:47 PM
211kj
76rpm
42%
17mph
Tuesday 9/22/20 @ 3:44 PM
✅
261kj
90rpm
41%
18mph
Thursday 9/24/20 @ 9:50 PM
✅
509kj
82rpm
43%
18mph
Friday 9/25/20 @ 7:26 PM
397kj
70rpm
32%
14mph
Saturday 2/1/20 @ 9:8 PM
333kj
81rpm
42%
18mph
Sunday 11/24/19 @ 1:22 AM
✅
423kj
87rpm
44%
19mph
Tuesday 2/5/19 @ 12:59 PM
✅
377kj
79rpm
44%
18mph
Monday 2/4/19 @ 2:22 PM
363kj
81rpm
44%
18mph
Workouts
285
kj
Wednesday 10/11/23
744
kj
Sunday 11/10/19
734
kj
Saturday 4/11/20
334
kj
Tuesday 1/19/21
211
kj
Monday 9/28/20
333
kj
Saturday 2/1/20