Shake and Bake
Workouts
Tuesday 2/18/20 @ 9:57 AM
201kj
77rpm
34%
14mph
Sunday 2/23/20 @ 7:51 PM
✅
351kj
83rpm
42%
18mph
Thursday 2/2/23 @ 12:1 PM
174kj
85rpm
30%
13mph
Thursday 2/2/23 @ 9:20 PM
✅
311kj
85rpm
39%
17mph
Saturday 12/17/22 @ 1:2 PM
133kj
81rpm
27%
12mph
Friday 1/13/23 @ 9:8 PM
✅
285kj
81rpm
39%
17mph
Thursday 12/31/20 @ 2:30 PM
69kj
75rpm
32%
13mph
Sunday 2/21/21 @ 10:47 PM
✅
109kj
82rpm
37%
16mph
Monday 1/4/21 @ 11:3 AM
45kj
93rpm
21%
10mph
Friday 2/19/21 @ 10:57 PM
✅
109kj
101rpm
31%
16mph
Monday 2/8/21 @ 12:44 PM
146kj
84rpm
34%
15mph
Tuesday 2/2/21 @ 9:50 PM
✅
223kj
89rpm
39%
18mph
Saturday 1/30/21 @ 3:40 PM
289kj
80rpm
35%
15mph
Sunday 1/10/21 @ 4:11 PM
✅
398kj
83rpm
42%
18mph
Wednesday 1/15/20 @ 9:59 AM
250kj
76rpm
34%
14mph
Monday 4/27/20 @ 7:24 PM
✅
442kj
80rpm
42%
17mph
Saturday 2/1/20 @ 5:50 PM
265kj
76rpm
36%
14mph
Sunday 2/2/20 @ 2:26 PM
✅
452kj
81rpm
42%
18mph
Saturday 10/19/19 @ 4:15 PM
50kj
75rpm
32%
13mph
Sunday 12/22/19 @ 2:42 PM
✅
65kj
83rpm
33%
14mph
Workouts
174
kj
Thursday 2/2/23
133
kj
Saturday 12/17/22
146
kj
Monday 2/8/21
289
kj
Saturday 1/30/21
265
kj
Saturday 2/1/20